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The Course
Travis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:14 | 7:09 | 3.11 mi | 22:14 | 7:09 | - | |
10K | 44:38 | 7:11 | 3.10 mi | 22:24 | 7:13 | +0:04 | |
15K | 1:08:22 | 7:20 | 3.11 mi | 23:44 | 7:38 | +0:25 | |
20K | 1:36:19 | 7:45 | 3.11 mi | 27:57 | 9:00 | +1:22 | |
25K | 2:05:01 | 8:03 | 3.10 mi | 28:42 | 9:14 | +0:14 | |
30K | 2:37:43 | 8:28 | 3.11 mi | 32:42 | 10:32 | +1:18 | |
35K | 3:11:18 | 8:48 | 3.11 mi | 33:35 | 10:49 | +0:17 | |
40K | 3:45:53 | 9:05 | 3.10 mi | 34:35 | 11:08 | +0:19 | |
Finish(26.22 mi) | 3:59:07 | 9:08 | 1.37 mi | 13:14 | 9:42 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
9:08 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
1:08:22
29% of race
Time at Steady Pace
1:09:53
29% of race
Time at Slower Pace
1:40:52
42% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 460 | 418 | 418 | 723 | 631 | 631 |
| 10K | 3.10 mi | 470-10 | 425-7 | 425-7 | 488 | 438 | 438 |
| 15K | 3.11 mi | 520-50 | 465-40 | 465-40 | 723 | 631 | 631 |
| 20K | 3.11 mi | 843-323 | 715-250 | 715-250 | 2770 | 2075 | 2075 |
| 25K | 3.10 mi | 1101-258 | 917-202 | 917-202 | 2502 | 1862 | 1862 |
| 30K | 3.11 mi | 1464-363 | 1155-238 | 1155-238 | 3513 | 2392 | 2392 |
| 35K | 3.11 mi | 1715-251 | 1315-160 | 1315-160 | 3134 | 2086 | 2086 |
| 40K | 3.10 mi | 1957-242 | 1444-129 | 1444-129 | 3006 | 1931 | 1931 |
| Finish(26.22 mi) | 1.37 mi | 2025-68 | 1483-39 | 1483-39 | 2574 | 1698 | 1698 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
723
Males
631
M35-39
631
5K→10K
3.1 - 6.2 mi
Overall
488
Males
438
M35-39
438
10K→15K
6.2 - 9.3 mi
Overall
723
Males
631
M35-39
631
15K→20K
9.3 - 12.4 mi
Overall
2770
Males
2075
M35-39
2075
20K→25K
12.4 - 15.5 mi
Overall
2502
Males
1862
M35-39
1862
25K→30K
15.5 - 18.6 mi
Overall
3513
Males
2392
M35-39
2392
30K→35K
18.6 - 21.8 mi
Overall
3134
Males
2086
M35-39
2086
35K→40K
21.8 - 24.9 mi
Overall
3006
Males
1931
M35-39
1931
40K→Finish
24.9 - 26.2 mi
Overall
2574
Males
1698
M35-39
1698
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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