Grace Spesia

Joliet, IL

Bib: 7961 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 27%

Gender (Female)

#0 / 2811

Top 18%

Division (F19-24)

#0 / 541

Top 21%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:08/mi

28:24

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:08/mi

56:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:07/mi

1:25:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:52/mi

1:52:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:01/mi

2:20:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:07/mi

2:49:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:53/mi

3:16:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:23/mi

3:45:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:46/mi

3:57:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:24	9:08	3.11 mi	28:24	9:08	-
10K	56:47	9:08	3.10 mi	28:23	9:08	0:00
15K	1:25:08	9:08	3.11 mi	28:21	9:07	-0:01
20K	1:52:41	9:04	3.11 mi	27:33	8:52	-0:15
25K	2:20:42	9:03	3.10 mi	28:01	9:01	+0:09
30K	2:49:02	9:04	3.11 mi	28:20	9:07	+0:06
35K	3:16:39	9:03	3.11 mi	27:37	8:53	-0:14
40K	3:45:49	9:05	3.10 mi	29:10	9:23	+0:30
Finish(26.22 mi)	3:57:46	9:05	1.37 mi	11:57	8:46	-0:37

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:05 /mi

Slowest Pace

9:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:36

88% of race

Time at Steady Pace

29:10

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	2906	765	765	2738	668	668
10K	3.10 mi	2908-2	755+10	755+10	2986	772	772
15K	3.11 mi	2837+71	722+33	722+33	2738	668	668
20K	3.11 mi	2741+96	686+36	686+36	2552	617	617
25K	3.10 mi	2574+167	638+48	638+48	2138	517	517
30K	3.11 mi	2382+192	582+56	582+56	1870	485	485
35K	3.11 mi	2078+304	525+57	525+57	1164	290	290
40K	3.10 mi	1949+129	509+16	509+16	1397	411	411
Finish(26.22 mi)	1.37 mi	1917+32	504+5	504+5	1581	498	498

498

Passing Analysis

No position changes recorded for this athlete.

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