Robert Paulus

MINNETONKA, MN

Bib: 7957 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:19/mi

32:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:04/mi

1:03:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:05/mi

1:37:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:14/mi

2:09:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:22/mi

2:44:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:28/mi

3:23:40

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:10/mi

3:58:23

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:13/mi

4:36:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:57/mi

4:51:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:04	10:19	3.11 mi	32:04	10:19	-
10K	1:03:22	10:12	3.10 mi	31:18	10:04	-0:15
15K	1:37:47	10:29	3.11 mi	34:25	11:05	+1:01
20K	2:09:36	10:26	3.11 mi	31:49	10:14	-0:51
25K	2:44:56	10:37	3.10 mi	35:20	11:22	+1:08
30K	3:23:40	10:56	3.11 mi	38:44	12:28	+1:06
35K	3:58:23	10:58	3.11 mi	34:43	11:10	-1:18
40K	4:36:19	11:07	3.10 mi	37:56	12:13	+1:03
Finish(26.22 mi)	4:51:15	11:07	1.37 mi	14:56	10:57	-1:16

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

11:07 /mi

Slowest Pace

12:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:11

33% of race

Time at Steady Pace

1:59:24

41% of race

Time at Slower Pace

1:16:40

26% of race

Average Pace: 11:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4775	3192	3192	5439	3557	3557
10K	3.10 mi	4616+159	3130+62	3130+62	4482	3067	3067
15K	3.11 mi	4956-340	3306-176	3306-176	5439	3557	3557
20K	3.11 mi	4848+108	3253+53	3253+53	4542	3089	3089
25K	3.10 mi	4853-5	3235+18	3235+18	4973	3246	3246
30K	3.11 mi	4976-123	3274-39	3274-39	5384	3362	3362
35K	3.11 mi	4698+278	3108+166	3108+166	3437	2259	2259
40K	3.10 mi	4590+108	3025+83	3025+83	4075	2540	2540
Finish(26.22 mi)	1.37 mi	4565+25	2996+29	2996+29	4073	2498	2498

2498

Passing Analysis

No position changes recorded for this athlete.

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