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The Course
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 55:31 | 8:56 | 3.10 mi | 27:20 | 8:48 | -0:16 | |
15K | 1:23:27 | 8:57 | 3.11 mi | 27:56 | 8:59 | +0:11 | |
20K | 1:52:32 | 9:03 | 3.11 mi | 29:05 | 9:22 | +0:23 | |
25K | 2:22:04 | 9:09 | 3.10 mi | 29:32 | 9:30 | +0:08 | |
30K | 2:51:15 | 9:11 | 3.11 mi | 29:11 | 9:24 | -0:06 | |
35K | 3:23:58 | 9:23 | 3.11 mi | 32:43 | 10:32 | +1:08 | |
40K | 3:58:45 | 9:36 | 3.10 mi | 34:47 | 11:12 | +0:40 | |
Finish(26.22 mi) | 4:18:48 | 9:53 | 1.37 mi | 20:03 | 14:42 | +3:30 |
See the rest of Jim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:53 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:15
66% of race
Time at Slower Pace
1:27:33
34% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2738 | 2016 | 2016 | 2491 | 1892 | 1892 |
| 10K | 3.10 mi | 2545+193 | 1904+112 | 1904+112 | 2366 | 1793 | 1793 |
| 15K | 3.11 mi | 2516+29 | 1897+7 | 1897+7 | 2491 | 1892 | 1892 |
| 20K | 3.11 mi | 2709-193 | 2033-136 | 2033-136 | 3313 | 2415 | 2415 |
| 25K | 3.10 mi | 2770-61 | 2064-31 | 2064-31 | 2860 | 2088 | 2088 |
| 30K | 3.11 mi | 2616+154 | 1939+125 | 1939+125 | 2239 | 1640 | 1640 |
| 35K | 3.11 mi | 2619-3 | 1918+21 | 1918+21 | 2832 | 1905 | 1905 |
| 40K | 3.10 mi | 2627-8 | 1883+35 | 1883+35 | 3074 | 1969 | 1969 |
| Finish(26.22 mi) | 1.37 mi | 2960-333 | 2074-191 | 2074-191 | 6673 | 3946 | 3946 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2491
Males
1892
M50-54
1892
5K→10K
3.1 - 6.2 mi
Overall
2366
Males
1793
M50-54
1793
10K→15K
6.2 - 9.3 mi
Overall
2491
Males
1892
M50-54
1892
15K→20K
9.3 - 12.4 mi
Overall
3313
Males
2415
M50-54
2415
20K→25K
12.4 - 15.5 mi
Overall
2860
Males
2088
M50-54
2088
25K→30K
15.5 - 18.6 mi
Overall
2239
Males
1640
M50-54
1640
30K→35K
18.6 - 21.8 mi
Overall
2832
Males
1905
M50-54
1905
35K→40K
21.8 - 24.9 mi
Overall
3074
Males
1969
M50-54
1969
40K→Finish
24.9 - 26.2 mi
Overall
6673
Males
3946
M50-54
3946
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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