Mandy Elseth

Cottage Grove, MN

Bib: 7951 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 42%

Gender (Female)

#0 / 2811

Top 31%

Masters (Masters Women)

#0 / 805

Top 25%

Division (F40-44)

#0 / 328

Top 33%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:04/mi

28:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:48/mi

55:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:57/mi

1:23:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:25/mi

1:52:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:29/mi

2:21:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:01/mi

2:50:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:55/mi

3:23:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:11/mi

3:58:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:43/mi

4:18:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:09	9:04	3.11 mi	28:09	9:04	-
10K	55:28	8:56	3.10 mi	27:19	8:48	-0:16
15K	1:23:16	8:56	3.11 mi	27:48	8:57	+0:09
20K	1:52:30	9:03	3.11 mi	29:14	9:25	+0:28
25K	2:21:59	9:08	3.10 mi	29:29	9:29	+0:04
30K	2:50:01	9:07	3.11 mi	28:02	9:01	-0:28
35K	3:23:57	9:23	3.11 mi	33:56	10:55	+1:54
40K	3:58:42	9:36	3.10 mi	34:45	11:11	+0:16
Finish(26.22 mi)	4:18:46	9:53	1.37 mi	20:04	14:43	+3:32

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:53 /mi

Slowest Pace

14:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:01

66% of race

Time at Slower Pace

1:28:45

34% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	2707	708	708	2401	565	565
10K	3.10 mi	2533+174	633+75	633+75	2354	561	561
15K	3.11 mi	2475+58	598+35	598+35	2401	565	565
20K	3.11 mi	2695-220	666-68	666-68	3384	922	922
25K	3.10 mi	2755-60	696-30	696-30	2839	763	763
30K	3.11 mi	2498+257	630+66	630+66	1738	442	442
35K	3.11 mi	2614-116	695-65	695-65	3231	1087	1087
40K	3.10 mi	2625-11	739-44	739-44	3067	1095	1095
Finish(26.22 mi)	1.37 mi	2954-329	880-141	880-141	6682	2698	2698

2698

Passing Analysis

No position changes recorded for this athlete.

All Results

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