Sam Johnson

Maple Grove, MN

Bib: 7936 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:15/mi

38:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:50/mi

1:11:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:21/mi

1:46:58

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:19/mi

2:19:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:04/mi

2:53:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:01/mi

3:30:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:28/mi

4:09:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:20/mi

4:47:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:14/mi

5:01:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:03	12:15	3.11 mi	38:03	12:15	-
10K	1:11:43	11:33	3.10 mi	33:40	10:50	-1:25
15K	1:46:58	11:29	3.11 mi	35:15	11:21	+0:31
20K	2:19:02	11:11	3.11 mi	32:04	10:19	-1:02
25K	2:53:25	11:10	3.10 mi	34:23	11:04	+0:45
30K	3:30:45	11:18	3.11 mi	37:20	12:01	+0:57
35K	4:09:28	11:28	3.11 mi	38:43	12:28	+0:27
40K	4:47:47	11:35	3.10 mi	38:19	12:20	-0:08
Finish(26.22 mi)	5:01:45	11:31	1.37 mi	13:58	10:14	-2:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:31 /mi

Slowest Pace

12:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:42

26% of race

Time at Steady Pace

1:09:38

23% of race

Time at Slower Pace

2:32:25

51% of race

Average Pace: 11:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6620	4009	4009	5708	3674	3674
10K	3.10 mi	6146+474	3835+174	3835+174	5491	3553	3553
15K	3.11 mi	6037+109	3796+39	3796+39	5708	3674	3674
20K	3.11 mi	5689+348	3647+149	3647+149	4655	3151	3151
25K	3.10 mi	5496+193	3552+95	3552+95	4669	3099	3099
30K	3.11 mi	5383+113	3473+79	3473+79	4993	3167	3167
35K	3.11 mi	5276+107	3390+83	3390+83	4640	2921	2921
40K	3.10 mi	5118+158	3298+92	3298+92	4177	2596	2596
Finish(26.22 mi)	1.37 mi	5048+70	3254+44	3254+44	3243	2063	2063

2063

Passing Analysis

No position changes recorded for this athlete.

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