Thomas Quinlan

Minneapolis, MN

Bib: 7935 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:59/mi

27:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:55/mi

55:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:03/mi

1:23:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:07/mi

1:55:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:10/mi

2:29:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:29/mi

3:05:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:32/mi

3:41:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:22/mi

4:16:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:41/mi

4:29:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:55	8:59	3.11 mi	27:55	8:59	-
10K	55:38	8:57	3.10 mi	27:43	8:55	-0:04
15K	1:23:45	8:59	3.11 mi	28:07	9:03	+0:08
20K	1:55:10	9:16	3.11 mi	31:25	10:07	+1:04
25K	2:29:51	9:39	3.10 mi	34:41	11:10	+1:03
30K	3:05:33	9:57	3.11 mi	35:42	11:29	+0:19
35K	3:41:22	10:11	3.11 mi	35:49	11:32	+0:03
40K	4:16:41	10:20	3.10 mi	35:19	11:22	-0:10
Finish(26.22 mi)	4:29:53	10:18	1.37 mi	13:12	9:41	-1:41

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

10:18 /mi

Slowest Pace

11:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:45

31% of race

Time at Steady Pace

44:37

17% of race

Time at Slower Pace

2:21:31

52% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2560	1899	1899	2602	1966	1966
10K	3.10 mi	2573-13	1924-25	1924-25	2595	1946	1946
15K	3.11 mi	2568+5	1935-11	1935-11	2602	1966	1966
20K	3.11 mi	3140-572	2315-380	2315-380	4344	3003	3003
25K	3.10 mi	3519-379	2530-215	2530-215	4768	3139	3139
30K	3.11 mi	3712-193	2608-78	2608-78	4548	2938	2938
35K	3.11 mi	3722-10	2572+36	2572+36	3822	2472	2472
40K	3.10 mi	3627+95	2475+97	2475+97	3234	2064	2064
Finish(26.22 mi)	1.37 mi	3556+71	2429+46	2429+46	2550	1680	1680

1680

Passing Analysis

No position changes recorded for this athlete.

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