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The Course
Jeremy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:04 | 9:01 | 3.10 mi | 27:48 | 8:57 | -0:09 | |
15K | 1:23:39 | 8:58 | 3.11 mi | 27:35 | 8:53 | -0:04 | |
20K | 1:50:46 | 8:55 | 3.11 mi | 27:07 | 8:44 | -0:09 | |
25K | 2:19:07 | 8:57 | 3.10 mi | 28:21 | 9:07 | +0:23 | |
30K | 2:48:04 | 9:01 | 3.11 mi | 28:57 | 9:19 | +0:12 | |
35K | 3:18:21 | 9:07 | 3.11 mi | 30:17 | 9:45 | +0:26 | |
40K | 3:46:55 | 9:08 | 3.10 mi | 28:34 | 9:12 | -0:33 | |
Finish(26.22 mi) | 4:00:51 | 9:12 | 1.37 mi | 13:56 | 10:13 | +1:01 |
See the rest of Jeremy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:12 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
3:16:38
82% of race
Time at Steady Pace
44:13
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2803 | 2062 | 2062 | 2261 | 1734 | 1734 |
| 10K | 3.10 mi | 2691+112 | 1999+63 | 1999+63 | 2631 | 1970 | 1970 |
| 15K | 3.11 mi | 2556+135 | 1925+74 | 1925+74 | 2261 | 1734 | 1734 |
| 20K | 3.11 mi | 2452+104 | 1858+67 | 1858+67 | 2286 | 1753 | 1753 |
| 25K | 3.10 mi | 2365+87 | 1793+65 | 1793+65 | 2342 | 1754 | 1754 |
| 30K | 3.11 mi | 2287+78 | 1726+67 | 1726+67 | 2136 | 1577 | 1577 |
| 35K | 3.11 mi | 2234+53 | 1663+63 | 1663+63 | 2026 | 1440 | 1440 |
| 40K | 3.10 mi | 2033+201 | 1494+169 | 1494+169 | 1208 | 866 | 866 |
| Finish(26.22 mi) | 1.37 mi | 2107-74 | 1540-46 | 1540-46 | 3194 | 2028 | 2028 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2261
Males
1734
M19-24
1734
5K→10K
3.1 - 6.2 mi
Overall
2631
Males
1970
M19-24
1970
10K→15K
6.2 - 9.3 mi
Overall
2261
Males
1734
M19-24
1734
15K→20K
9.3 - 12.4 mi
Overall
2286
Males
1753
M19-24
1753
20K→25K
12.4 - 15.5 mi
Overall
2342
Males
1754
M19-24
1754
25K→30K
15.5 - 18.6 mi
Overall
2136
Males
1577
M19-24
1577
30K→35K
18.6 - 21.8 mi
Overall
2026
Males
1440
M19-24
1440
35K→40K
21.8 - 24.9 mi
Overall
1208
Males
866
M19-24
866
40K→Finish
24.9 - 26.2 mi
Overall
3194
Males
2028
M19-24
2028
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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