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The Course
Kiel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
10K | 55:33 | 8:56 | 3.10 mi | 27:54 | 8:59 | +0:05 | |
15K | 1:23:30 | 8:58 | 3.11 mi | 27:57 | 9:00 | +0:01 | |
20K | 1:50:48 | 8:55 | 3.11 mi | 27:18 | 8:47 | -0:13 | |
25K | 2:19:35 | 8:59 | 3.10 mi | 28:47 | 9:16 | +0:29 | |
30K | 2:49:56 | 9:07 | 3.11 mi | 30:21 | 9:46 | +0:30 | |
35K | 3:26:01 | 9:28 | 3.11 mi | 36:05 | 11:37 | +1:51 | |
40K | 4:04:29 | 9:50 | 3.10 mi | 38:28 | 12:23 | +0:46 | |
Finish(26.22 mi) | 4:19:55 | 9:55 | 1.37 mi | 15:26 | 11:19 | -1:04 |
See the rest of Kiel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:55 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:56
65% of race
Time at Slower Pace
1:29:59
35% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2415 | 1813 | 1813 | 2505 | 1900 | 1900 |
| 10K | 3.10 mi | 2558-143 | 1913-100 | 1913-100 | 2688 | 2008 | 2008 |
| 15K | 3.11 mi | 2528+30 | 1906+7 | 1906+7 | 2505 | 1900 | 1900 |
| 20K | 3.11 mi | 2457+71 | 1862+44 | 1862+44 | 2380 | 1820 | 1820 |
| 25K | 3.10 mi | 2418+39 | 1825+37 | 1825+37 | 2553 | 1897 | 1897 |
| 30K | 3.11 mi | 2496-78 | 1864-39 | 1864-39 | 2661 | 1889 | 1889 |
| 35K | 3.11 mi | 2759-263 | 2007-143 | 2007-143 | 3890 | 2505 | 2505 |
| 40K | 3.10 mi | 2955-196 | 2077-70 | 2077-70 | 4218 | 2624 | 2624 |
| Finish(26.22 mi) | 1.37 mi | 3023-68 | 2110-33 | 2110-33 | 4490 | 2744 | 2744 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2505
Males
1900
M35-39
1900
5K→10K
3.1 - 6.2 mi
Overall
2688
Males
2008
M35-39
2008
10K→15K
6.2 - 9.3 mi
Overall
2505
Males
1900
M35-39
1900
15K→20K
9.3 - 12.4 mi
Overall
2380
Males
1820
M35-39
1820
20K→25K
12.4 - 15.5 mi
Overall
2553
Males
1897
M35-39
1897
25K→30K
15.5 - 18.6 mi
Overall
2661
Males
1889
M35-39
1889
30K→35K
18.6 - 21.8 mi
Overall
3890
Males
2505
M35-39
2505
35K→40K
21.8 - 24.9 mi
Overall
4218
Males
2624
M35-39
2624
40K→Finish
24.9 - 26.2 mi
Overall
4490
Males
2744
M35-39
2744
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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