Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jesse's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 1:00:48 | 9:47 | 3.10 mi | 30:12 | 9:43 | -0:08 | |
15K | 1:31:58 | 9:52 | 3.11 mi | 31:10 | 10:02 | +0:19 | |
20K | 2:01:02 | 9:44 | 3.11 mi | 29:04 | 9:21 | -0:41 | |
25K | 2:31:24 | 9:45 | 3.10 mi | 30:22 | 9:46 | +0:25 | |
30K | 3:01:29 | 9:44 | 3.11 mi | 30:05 | 9:41 | -0:05 | |
35K | 3:32:50 | 9:47 | 3.11 mi | 31:21 | 10:05 | +0:24 | |
40K | 4:03:58 | 9:49 | 3.10 mi | 31:08 | 10:01 | -0:04 | |
Finish(26.22 mi) | 4:17:15 | 9:49 | 1.37 mi | 13:17 | 9:44 | -0:17 |
See the rest of Jesse's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:49 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
2:13:00
52% of race
Time at Steady Pace
2:04:15
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4089 | 2825 | 2825 | 4149 | 2902 | 2902 |
| 10K | 3.10 mi | 3968+121 | 2781+44 | 2781+44 | 3942 | 2778 | 2778 |
| 15K | 3.11 mi | 4003-35 | 2811-30 | 2811-30 | 4149 | 2902 | 2902 |
| 20K | 3.11 mi | 3796+207 | 2695+116 | 2695+116 | 3303 | 2408 | 2408 |
| 25K | 3.10 mi | 3649+147 | 2609+86 | 2609+86 | 3151 | 2275 | 2275 |
| 30K | 3.11 mi | 3377+272 | 2414+195 | 2414+195 | 2562 | 1826 | 1826 |
| 35K | 3.11 mi | 3168+209 | 2248+166 | 2248+166 | 2375 | 1639 | 1639 |
| 40K | 3.10 mi | 2923+245 | 2057+191 | 2057+191 | 1987 | 1339 | 1339 |
| Finish(26.22 mi) | 1.37 mi | 2872+51 | 2019+38 | 2019+38 | 2619 | 1724 | 1724 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4149
Males
2902
M45-49
2902
5K→10K
3.1 - 6.2 mi
Overall
3942
Males
2778
M45-49
2778
10K→15K
6.2 - 9.3 mi
Overall
4149
Males
2902
M45-49
2902
15K→20K
9.3 - 12.4 mi
Overall
3303
Males
2408
M45-49
2408
20K→25K
12.4 - 15.5 mi
Overall
3151
Males
2275
M45-49
2275
25K→30K
15.5 - 18.6 mi
Overall
2562
Males
1826
M45-49
1826
30K→35K
18.6 - 21.8 mi
Overall
2375
Males
1639
M45-49
1639
35K→40K
21.8 - 24.9 mi
Overall
1987
Males
1339
M45-49
1339
40K→Finish
24.9 - 26.2 mi
Overall
2619
Males
1724
M45-49
1724
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
