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The Course
Garrett's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:58 | 9:10 | 3.10 mi | 28:36 | 9:12 | +0:04 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 28:33 | 9:11 | -0:01 | |
20K | 1:53:00 | 9:06 | 3.11 mi | 27:29 | 8:51 | -0:20 | |
25K | 2:20:55 | 9:04 | 3.10 mi | 27:55 | 8:59 | +0:08 | |
30K | 2:49:20 | 9:05 | 3.11 mi | 28:25 | 9:09 | +0:10 | |
35K | 3:18:11 | 9:07 | 3.11 mi | 28:51 | 9:17 | +0:08 | |
40K | 3:46:30 | 9:07 | 3.10 mi | 28:19 | 9:07 | -0:10 | |
Finish(26.22 mi) | 3:57:54 | 9:05 | 1.37 mi | 11:24 | 8:21 | -0:46 |
See the rest of Garrett's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:05 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
3:00:27
76% of race
Time at Steady Pace
57:27
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2879 | 2114 | 2114 | 2907 | 2174 | 2174 |
| 10K | 3.10 mi | 2988-109 | 2201-87 | 2201-87 | 3128 | 2301 | 2301 |
| 15K | 3.11 mi | 2957+31 | 2197+4 | 2197+4 | 2907 | 2174 | 2174 |
| 20K | 3.11 mi | 2826+131 | 2103+94 | 2103+94 | 2492 | 1896 | 1896 |
| 25K | 3.10 mi | 2612+214 | 1957+146 | 1957+146 | 2075 | 1579 | 1579 |
| 30K | 3.11 mi | 2432+180 | 1826+131 | 1826+131 | 1907 | 1414 | 1414 |
| 35K | 3.11 mi | 2211+221 | 1648+178 | 1648+178 | 1590 | 1155 | 1155 |
| 40K | 3.10 mi | 2001+210 | 1475+173 | 1475+173 | 1128 | 819 | 819 |
| Finish(26.22 mi) | 1.37 mi | 1928+73 | 1417+58 | 1417+58 | 1149 | 828 | 828 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2907
Males
2174
M25-29
2174
5K→10K
3.1 - 6.2 mi
Overall
3128
Males
2301
M25-29
2301
10K→15K
6.2 - 9.3 mi
Overall
2907
Males
2174
M25-29
2174
15K→20K
9.3 - 12.4 mi
Overall
2492
Males
1896
M25-29
1896
20K→25K
12.4 - 15.5 mi
Overall
2075
Males
1579
M25-29
1579
25K→30K
15.5 - 18.6 mi
Overall
1907
Males
1414
M25-29
1414
30K→35K
18.6 - 21.8 mi
Overall
1590
Males
1155
M25-29
1155
35K→40K
21.8 - 24.9 mi
Overall
1128
Males
819
M25-29
819
40K→Finish
24.9 - 26.2 mi
Overall
1149
Males
828
M25-29
828
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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