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The Course
Padam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 28:35 | 9:12 | +0:05 | |
15K | 1:25:25 | 9:10 | 3.11 mi | 28:31 | 9:11 | -0:01 | |
20K | 1:52:53 | 9:05 | 3.11 mi | 27:28 | 8:50 | -0:21 | |
25K | 2:21:00 | 9:05 | 3.10 mi | 28:07 | 9:03 | +0:13 | |
30K | 2:49:17 | 9:05 | 3.11 mi | 28:17 | 9:06 | +0:03 | |
35K | 3:18:17 | 9:07 | 3.11 mi | 29:00 | 9:20 | +0:14 | |
40K | 3:46:43 | 9:07 | 3.10 mi | 28:26 | 9:09 | -0:11 | |
Finish(26.22 mi) | 3:58:21 | 9:06 | 1.37 mi | 11:38 | 8:32 | -0:37 |
See the rest of Padam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:06 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
39:06
16% of race
Time at Steady Pace
3:19:15
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2832 | 2082 | 2082 | 2880 | 2157 | 2157 |
| 10K | 3.10 mi | 2960-128 | 2183-101 | 2183-101 | 3114 | 2291 | 2291 |
| 15K | 3.11 mi | 2911+49 | 2164+19 | 2164+19 | 2880 | 2157 | 2157 |
| 20K | 3.11 mi | 2795+116 | 2079+85 | 2079+85 | 2480 | 1889 | 1889 |
| 25K | 3.10 mi | 2624+171 | 1965+114 | 1965+114 | 2212 | 1673 | 1673 |
| 30K | 3.11 mi | 2422+202 | 1819+146 | 1819+146 | 1841 | 1362 | 1362 |
| 35K | 3.11 mi | 2221+201 | 1653+166 | 1653+166 | 1637 | 1189 | 1189 |
| 40K | 3.10 mi | 2017+204 | 1482+171 | 1482+171 | 1169 | 842 | 842 |
| Finish(26.22 mi) | 1.37 mi | 1963+54 | 1437+45 | 1437+45 | 1343 | 939 | 939 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2880
Males
2157
M45-49
2157
5K→10K
3.1 - 6.2 mi
Overall
3114
Males
2291
M45-49
2291
10K→15K
6.2 - 9.3 mi
Overall
2880
Males
2157
M45-49
2157
15K→20K
9.3 - 12.4 mi
Overall
2480
Males
1889
M45-49
1889
20K→25K
12.4 - 15.5 mi
Overall
2212
Males
1673
M45-49
1673
25K→30K
15.5 - 18.6 mi
Overall
1841
Males
1362
M45-49
1362
30K→35K
18.6 - 21.8 mi
Overall
1637
Males
1189
M45-49
1189
35K→40K
21.8 - 24.9 mi
Overall
1169
Males
842
M45-49
842
40K→Finish
24.9 - 26.2 mi
Overall
1343
Males
939
M45-49
939
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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