Jacob Millage

St Paul, MN

Bib: 7911 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 36%

Gender (Male)

#0 / 4157

Top 44%

Division (M30-34)

#0 / 779

Top 50%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:52/mi

27:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:49/mi

54:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:07/mi

1:23:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:36/mi

1:50:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:07/mi

2:18:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:43/mi

2:48:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:50/mi

3:22:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:06/mi

3:56:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:24/mi

4:10:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:33	8:52	3.11 mi	27:33	8:52	-
10K	54:56	8:50	3.10 mi	27:23	8:49	-0:03
15K	1:23:17	8:56	3.11 mi	28:21	9:07	+0:18
20K	1:50:01	8:51	3.11 mi	26:44	8:36	-0:31
25K	2:18:19	8:54	3.10 mi	28:18	9:07	+0:31
30K	2:48:30	9:02	3.11 mi	30:11	9:43	+0:36
35K	3:22:08	9:18	3.11 mi	33:38	10:50	+1:07
40K	3:56:38	9:31	3.10 mi	34:30	11:06	+0:16
Finish(26.22 mi)	4:10:49	9:34	1.37 mi	14:11	10:24	-0:42

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:34 /mi

Slowest Pace

11:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:44

11% of race

Time at Steady Pace

1:51:35

44% of race

Time at Slower Pace

1:52:30

45% of race

Average Pace: 9:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2354	1773	1773	2746	2067	2067
10K	3.10 mi	2353+1	1780-7	1780-7	2399	1821	1821
15K	3.11 mi	2480-127	1874-94	1874-94	2746	2067	2067
20K	3.11 mi	2356+124	1790+84	1790+84	2061	1595	1595
25K	3.10 mi	2304+52	1751+39	1751+39	2321	1740	1740
30K	3.11 mi	2340-36	1766-15	1766-15	2593	1843	1843
35K	3.11 mi	2492-152	1829-63	1829-63	3145	2095	2095
40K	3.10 mi	2523-31	1823+6	1823+6	2979	1919	1919
Finish(26.22 mi)	1.37 mi	2539-16	1816+7	1816+7	3421	2158	2158

2158

Passing Analysis

No position changes recorded for this athlete.

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