Stephen Shaver

Maplewood, MN

Bib: 7902 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:23/mi

32:16

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:10/mi

1:03:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:05/mi

1:35:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:46/mi

2:05:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:45/mi

2:38:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:40/mi

3:18:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:25/mi

3:59:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:48/mi

4:42:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:15/mi

4:59:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:16	10:23	3.11 mi	32:16	10:23	-
10K	1:03:50	10:16	3.10 mi	31:34	10:10	-0:13
15K	1:35:10	10:13	3.11 mi	31:20	10:05	-0:05
20K	2:05:30	10:06	3.11 mi	30:20	9:46	-0:19
25K	2:38:54	10:14	3.10 mi	33:24	10:45	+0:59
30K	3:18:15	10:38	3.11 mi	39:21	12:40	+1:55
35K	3:59:55	11:02	3.11 mi	41:40	13:25	+0:45
40K	4:42:49	11:23	3.10 mi	42:54	13:48	+0:23
Finish(26.22 mi)	4:59:32	11:26	1.37 mi	16:43	12:15	-1:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

11:26 /mi

Slowest Pace

13:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:20

10% of race

Time at Steady Pace

2:08:34

43% of race

Time at Slower Pace

2:20:38

47% of race

Average Pace: 11:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4886	3250	3250	4223	2944	2944
10K	3.10 mi	4733+153	3181+69	3181+69	4603	3128	3128
15K	3.11 mi	4544+189	3109+72	3109+72	4223	2944	2944
20K	3.11 mi	4368+176	3009+100	3009+100	3904	2750	2750
25K	3.10 mi	4332+36	2983+26	2983+26	4346	2932	2932
30K	3.11 mi	4627-295	3102-119	3102-119	5520	3443	3443
35K	3.11 mi	4789-162	3159-57	3159-57	5318	3277	3277
40K	3.10 mi	4908-119	3192-33	3192-33	5442	3293	3293
Finish(26.22 mi)	1.37 mi	4962-54	3210-18	3210-18	5476	3277	3277

3277

Passing Analysis

No position changes recorded for this athlete.

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