Eliza Marcus

Alexandria, VA

Bib: 7899 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 38%

Gender (Female)

#0 / 2811

Top 27%

Division (F19-24)

#0 / 541

Top 31%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:59/mi

27:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:27/mi

57:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:23/mi

1:26:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:54:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:27/mi

2:24:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:45/mi

2:54:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:52/mi

3:25:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:38/mi

3:58:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:30/mi

4:12:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:54	8:59	3.11 mi	27:54	8:59	-
10K	57:15	9:13	3.10 mi	29:21	9:27	+0:28
15K	1:26:25	9:16	3.11 mi	29:10	9:23	-0:04
20K	1:54:50	9:14	3.11 mi	28:25	9:09	-0:14
25K	2:24:13	9:17	3.10 mi	29:23	9:27	+0:18
30K	2:54:30	9:22	3.11 mi	30:17	9:45	+0:18
35K	3:25:08	9:26	3.11 mi	30:38	9:52	+0:07
40K	3:58:09	9:35	3.10 mi	33:01	10:38	+0:46
Finish(26.22 mi)	4:12:28	9:38	1.37 mi	14:19	10:30	-0:08

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:38 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:08

81% of race

Time at Steady Pace

14:19

6% of race

Time at Slower Pace

33:01

13% of race

Average Pace: 9:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	2546	651	651	3239	840	840
10K	3.10 mi	3093-547	811-160	811-160	3572	993	993
15K	3.11 mi	3148-55	832-21	832-21	3239	840	840
20K	3.11 mi	3097+51	804+28	804+28	3006	776	776
25K	3.10 mi	2996+101	782+22	782+22	2808	750	750
30K	3.11 mi	2886+110	762+20	762+20	2633	759	759
35K	3.11 mi	2696+190	726+36	726+36	2152	649	649
40K	3.10 mi	2593+103	726	726	2540	859	859
Finish(26.22 mi)	1.37 mi	2629-36	753-27	753-27	3522	1299	1299

1299

Passing Analysis

No position changes recorded for this athlete.

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