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The Course
Kevin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:14 | 10:03 | 3.11 mi | 31:14 | 10:03 | - | |
10K | 1:04:41 | 10:25 | 3.10 mi | 33:27 | 10:46 | +0:43 | |
15K | 1:38:58 | 10:37 | 3.11 mi | 34:17 | 11:02 | +0:16 | |
20K | 2:12:28 | 10:40 | 3.11 mi | 33:30 | 10:47 | -0:15 | |
25K | 2:48:49 | 10:52 | 3.10 mi | 36:21 | 11:42 | +0:55 | |
30K | 3:28:55 | 11:12 | 3.11 mi | 40:06 | 12:54 | +1:12 | |
35K | 4:12:21 | 11:36 | 3.11 mi | 43:26 | 13:59 | +1:05 | |
40K | 4:53:18 | 11:48 | 3.10 mi | 40:57 | 13:11 | -0:48 | |
Finish(26.22 mi) | 5:10:52 | 11:52 | 1.37 mi | 17:34 | 12:53 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:52 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
2:12:28
43% of race
Time at Steady Pace
36:21
12% of race
Time at Slower Pace
2:22:03
46% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4397 | 3002 | 3002 | 5409 | 3544 | 3544 |
| 10K | 3.10 mi | 4932-535 | 3272-270 | 3272-270 | 5405 | 3514 | 3514 |
| 15K | 3.11 mi | 5112-180 | 3384-112 | 3384-112 | 5409 | 3544 | 3544 |
| 20K | 3.11 mi | 5123-11 | 3387-3 | 3387-3 | 5173 | 3392 | 3392 |
| 25K | 3.10 mi | 5152-29 | 3385+2 | 3385+2 | 5282 | 3397 | 3397 |
| 30K | 3.11 mi | 5299-147 | 3432-47 | 3432-47 | 5679 | 3514 | 3514 |
| 35K | 3.11 mi | 5419-120 | 3461-29 | 3461-29 | 5716 | 3467 | 3467 |
| 40K | 3.10 mi | 5362+57 | 3409+52 | 3409+52 | 4926 | 3018 | 3018 |
| Finish(26.22 mi) | 1.37 mi | 5393-31 | 3418-9 | 3418-9 | 5940 | 3523 | 3523 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5409
Males
3544
M45-49
3544
5K→10K
3.1 - 6.2 mi
Overall
5405
Males
3514
M45-49
3514
10K→15K
6.2 - 9.3 mi
Overall
5409
Males
3544
M45-49
3544
15K→20K
9.3 - 12.4 mi
Overall
5173
Males
3392
M45-49
3392
20K→25K
12.4 - 15.5 mi
Overall
5282
Males
3397
M45-49
3397
25K→30K
15.5 - 18.6 mi
Overall
5679
Males
3514
M45-49
3514
30K→35K
18.6 - 21.8 mi
Overall
5716
Males
3467
M45-49
3467
35K→40K
21.8 - 24.9 mi
Overall
4926
Males
3018
M45-49
3018
40K→Finish
24.9 - 26.2 mi
Overall
5940
Males
3523
M45-49
3523
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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