Benhur Solomon

Minneapolis, MN

Bib: 7887 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 18%

Gender (Male)

#0 / 4157

Top 23%

Division (M19-24)

#0 / 590

Top 26%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:23/mi

29:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:41/mi

56:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:33/mi

1:22:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:28/mi

1:49:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:47/mi

2:16:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:49/mi

2:43:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:35/mi

3:10:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:05/mi

3:35:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:58/mi

3:44:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:10	9:23	3.11 mi	29:10	9:23	-
10K	56:09	9:02	3.10 mi	26:59	8:41	-0:42
15K	1:22:42	8:52	3.11 mi	26:33	8:33	-0:08
20K	1:49:01	8:46	3.11 mi	26:19	8:28	-0:05
25K	2:16:18	8:46	3.10 mi	27:17	8:47	+0:19
30K	2:43:42	8:47	3.11 mi	27:24	8:49	+0:02
35K	3:10:22	8:45	3.11 mi	26:40	8:35	-0:14
40K	3:35:28	8:40	3.10 mi	25:06	8:05	-0:30
Finish(26.22 mi)	3:44:58	8:35	1.37 mi	9:30	6:58	-1:07

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

8:35 /mi

Slowest Pace

9:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:36

15% of race

Time at Steady Pace

2:41:12

72% of race

Time at Slower Pace

29:10

13% of race

Average Pace: 8:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3362	2417	2417	1740	1378	1378
10K	3.10 mi	2715+647	2017+400	2017+400	2147	1645	1645
15K	3.11 mi	2350+365	1785+232	1785+232	1740	1378	1378
20K	3.11 mi	2206+144	1690+95	1690+95	1825	1427	1427
25K	3.10 mi	2071+135	1598+92	1598+92	1750	1354	1354
30K	3.11 mi	1909+162	1463+135	1463+135	1464	1118	1118
35K	3.11 mi	1668+241	1283+180	1283+180	876	684	684
40K	3.10 mi	1366+302	1051+232	1051+232	435	350	350
Finish(26.22 mi)	1.37 mi	1273+93	976+75	976+75	235	192	192

192

Passing Analysis

No position changes recorded for this athlete.

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