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The Course
Riley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:04 | 8:04 | 3.11 mi | 25:04 | 8:04 | - | |
10K | 50:00 | 8:03 | 3.10 mi | 24:56 | 8:02 | -0:02 | |
15K | 1:15:03 | 8:03 | 3.11 mi | 25:03 | 8:04 | +0:02 | |
20K | 1:39:21 | 8:00 | 3.11 mi | 24:18 | 7:49 | -0:15 | |
25K | 2:04:17 | 8:00 | 3.10 mi | 24:56 | 8:02 | +0:13 | |
30K | 2:29:25 | 8:01 | 3.11 mi | 25:08 | 8:05 | +0:03 | |
35K | 2:54:36 | 8:02 | 3.11 mi | 25:11 | 8:06 | +0:01 | |
40K | 3:20:35 | 8:04 | 3.10 mi | 25:59 | 8:22 | +0:16 | |
Finish(26.22 mi) | 3:31:24 | 8:04 | 1.37 mi | 10:49 | 7:56 | -0:26 |
See the rest of Riley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:04 /mi
Slowest Pace
8:22 /mi
Segments
Time at Faster Pace
3:05:25
88% of race
Time at Steady Pace
25:59
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1225 | 999 | 999 | 1118 | 935 | 935 |
| 10K | 3.10 mi | 1227-2 | 1003-4 | 1003-4 | 1215 | 1000 | 1000 |
| 15K | 3.11 mi | 1187+40 | 977+26 | 977+26 | 1118 | 935 | 935 |
| 20K | 3.11 mi | 1123+64 | 932+45 | 932+45 | 1004 | 844 | 844 |
| 25K | 3.10 mi | 1055+68 | 882+50 | 882+50 | 905 | 747 | 747 |
| 30K | 3.11 mi | 965+90 | 804+78 | 804+78 | 755 | 616 | 616 |
| 35K | 3.11 mi | 861+104 | 724+80 | 724+80 | 567 | 467 | 467 |
| 40K | 3.10 mi | 783+78 | 651+73 | 651+73 | 581 | 458 | 458 |
| Finish(26.22 mi) | 1.37 mi | 773+10 | 642+9 | 642+9 | 758 | 571 | 571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1118
Males
935
M19-24
935
5K→10K
3.1 - 6.2 mi
Overall
1215
Males
1000
M19-24
1000
10K→15K
6.2 - 9.3 mi
Overall
1118
Males
935
M19-24
935
15K→20K
9.3 - 12.4 mi
Overall
1004
Males
844
M19-24
844
20K→25K
12.4 - 15.5 mi
Overall
905
Males
747
M19-24
747
25K→30K
15.5 - 18.6 mi
Overall
755
Males
616
M19-24
616
30K→35K
18.6 - 21.8 mi
Overall
567
Males
467
M19-24
467
35K→40K
21.8 - 24.9 mi
Overall
581
Males
458
M19-24
458
40K→Finish
24.9 - 26.2 mi
Overall
758
Males
571
M19-24
571
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
