Adam Monaghan

Roseville, MN

Bib: 7876 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 29%

Gender (Male)

#0 / 4157

Top 36%

Masters (Masters Men)

#0 / 1342

Top 28%

Division (M40-44)

#0 / 478

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:08/mi

28:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:13/mi

57:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:10/mi

1:25:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:52/mi

1:53:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:02/mi

2:21:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:07/mi

2:49:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:24/mi

3:18:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:06/mi

3:46:50

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:16/mi

3:59:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:22	9:08	3.11 mi	28:22	9:08	-
10K	57:00	9:10	3.10 mi	28:38	9:13	+0:05
15K	1:25:28	9:10	3.11 mi	28:28	9:10	-0:03
20K	1:53:01	9:06	3.11 mi	27:33	8:52	-0:18
25K	2:21:05	9:05	3.10 mi	28:04	9:02	+0:10
30K	2:49:24	9:05	3.11 mi	28:19	9:07	+0:05
35K	3:18:35	9:08	3.11 mi	29:11	9:24	+0:17
40K	3:46:50	9:08	3.10 mi	28:15	9:06	-0:18
Finish(26.22 mi)	3:59:28	9:08	1.37 mi	12:38	9:16	+0:10

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:08 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:30:17

88% of race

Time at Steady Pace

29:11

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2883	2118	2118	2831	2127	2127
10K	3.10 mi	2998-115	2207-89	2207-89	3156	2319	2319
15K	3.11 mi	2934+64	2179+28	2179+28	2831	2127	2127
20K	3.11 mi	2833+101	2107+72	2107+72	2553	1930	1930
25K	3.10 mi	2642+191	1979+128	1979+128	2172	1642	1642
30K	3.11 mi	2440+202	1831+148	1831+148	1859	1376	1376
35K	3.11 mi	2257+183	1677+154	1677+154	1698	1231	1231
40K	3.10 mi	2026+231	1489+188	1489+188	1112	808	808
Finish(26.22 mi)	1.37 mi	2044-18	1496-7	1496-7	2095	1407	1407

1407

Passing Analysis

No position changes recorded for this athlete.

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