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The Course
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:30 | 7:53 | 3.11 mi | 24:30 | 7:53 | - | |
10K | 49:28 | 7:58 | 3.10 mi | 24:58 | 8:02 | +0:09 | |
15K | 1:14:39 | 8:01 | 3.11 mi | 25:11 | 8:06 | +0:04 | |
20K | 1:38:22 | 7:55 | 3.11 mi | 23:43 | 7:38 | -0:28 | |
25K | 2:03:17 | 7:56 | 3.10 mi | 24:55 | 8:01 | +0:23 | |
30K | 2:29:06 | 8:00 | 3.11 mi | 25:49 | 8:19 | +0:18 | |
35K | 2:56:01 | 8:06 | 3.11 mi | 26:55 | 8:40 | +0:21 | |
40K | 3:23:51 | 8:12 | 3.10 mi | 27:50 | 8:58 | +0:18 | |
Finish(26.22 mi) | 3:35:35 | 8:14 | 1.37 mi | 11:44 | 8:36 | -0:22 |
See the rest of Jacob's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
8:14 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
2:29:06
69% of race
Time at Steady Pace
1:06:29
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 958 | 799 | 799 | 1191 | 988 | 988 |
| 10K | 3.10 mi | 1036-78 | 860-61 | 860-61 | 1232 | 1013 | 1013 |
| 15K | 3.11 mi | 1097-61 | 912-52 | 912-52 | 1191 | 988 | 988 |
| 20K | 3.11 mi | 994+103 | 830+82 | 830+82 | 805 | 684 | 684 |
| 25K | 3.10 mi | 952+42 | 795+35 | 795+35 | 898 | 744 | 744 |
| 30K | 3.11 mi | 949+3 | 790+5 | 790+5 | 944 | 757 | 757 |
| 35K | 3.11 mi | 913+36 | 754+36 | 754+36 | 944 | 735 | 735 |
| 40K | 3.10 mi | 887+26 | 724+30 | 724+30 | 1010 | 743 | 743 |
| Finish(26.22 mi) | 1.37 mi | 892-5 | 721+3 | 721+3 | 1404 | 977 | 977 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1191
Males
988
M19-24
988
5K→10K
3.1 - 6.2 mi
Overall
1232
Males
1013
M19-24
1013
10K→15K
6.2 - 9.3 mi
Overall
1191
Males
988
M19-24
988
15K→20K
9.3 - 12.4 mi
Overall
805
Males
684
M19-24
684
20K→25K
12.4 - 15.5 mi
Overall
898
Males
744
M19-24
744
25K→30K
15.5 - 18.6 mi
Overall
944
Males
757
M19-24
757
30K→35K
18.6 - 21.8 mi
Overall
944
Males
735
M19-24
735
35K→40K
21.8 - 24.9 mi
Overall
1010
Males
743
M19-24
743
40K→Finish
24.9 - 26.2 mi
Overall
1404
Males
977
M19-24
977
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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