Duncan Ince

Lakeville, MN

Bib: 7849 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 29%

Gender (Male)

#0 / 4157

Top 35%

Division (M25-29)

#0 / 795

Top 39%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:00/mi

27:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:02/mi

56:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:09/mi

1:24:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:51/mi

1:51:59

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:07/mi

2:20:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:12/mi

2:48:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:21/mi

3:17:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:27/mi

3:47:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:26/mi

3:58:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:00	3.11 mi	27:58	9:00	-
10K	56:03	9:01	3.10 mi	28:05	9:02	+0:02
15K	1:24:29	9:04	3.11 mi	28:26	9:09	+0:07
20K	1:51:59	9:01	3.11 mi	27:30	8:51	-0:18
25K	2:20:17	9:02	3.10 mi	28:18	9:07	+0:16
30K	2:48:51	9:03	3.11 mi	28:34	9:12	+0:05
35K	3:17:55	9:06	3.11 mi	29:04	9:21	+0:09
40K	3:47:17	9:09	3.10 mi	29:22	9:27	+0:06
Finish(26.22 mi)	3:58:47	9:07	1.37 mi	11:30	8:26	-1:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

9:07 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:21

76% of race

Time at Steady Pace

58:26

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2593	1917	1917	2803	2107	2107
10K	3.10 mi	2683-90	1993-76	1993-76	2802	2089	2089
15K	3.11 mi	2701-18	2024-31	2024-31	2803	2107	2107
20K	3.11 mi	2613+88	1967+57	1967+57	2508	1904	1904
25K	3.10 mi	2505+108	1889+78	1889+78	2317	1738	1738
30K	3.11 mi	2368+137	1787+102	1787+102	1974	1462	1462
35K	3.11 mi	2180+188	1622+165	1622+165	1655	1204	1204
40K	3.10 mi	2055+125	1508+114	1508+114	1465	1032	1032
Finish(26.22 mi)	1.37 mi	1998+57	1467+41	1467+41	1229	873	873

873

Passing Analysis

No position changes recorded for this athlete.

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