Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Abrhame's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
10K | 58:26 | 9:24 | 3.10 mi | 28:51 | 9:17 | -0:14 | |
15K | 1:26:55 | 9:20 | 3.11 mi | 28:29 | 9:10 | -0:07 | |
20K | 1:55:22 | 9:17 | 3.11 mi | 28:27 | 9:09 | -0:01 | |
25K | 2:23:58 | 9:16 | 3.10 mi | 28:36 | 9:12 | +0:03 | |
30K | 2:53:46 | 9:19 | 3.11 mi | 29:48 | 9:36 | +0:24 | |
35K | 3:24:18 | 9:24 | 3.11 mi | 30:32 | 9:50 | +0:14 | |
40K | 3:54:20 | 9:26 | 3.10 mi | 30:02 | 9:40 | -0:10 | |
Finish(26.22 mi) | 4:06:06 | 9:24 | 1.37 mi | 11:46 | 8:38 | -1:02 |
See the rest of Abrhame's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:24 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
2:06:09
51% of race
Time at Steady Pace
1:59:57
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3583 | 2545 | 2545 | 2851 | 2140 | 2140 |
| 10K | 3.10 mi | 3471+112 | 2484+61 | 2484+61 | 3307 | 2411 | 2411 |
| 15K | 3.11 mi | 3240+231 | 2364+120 | 2364+120 | 2851 | 2140 | 2140 |
| 20K | 3.11 mi | 3166+74 | 2331+33 | 2331+33 | 3022 | 2232 | 2232 |
| 25K | 3.10 mi | 2967+199 | 2189+142 | 2189+142 | 2463 | 1839 | 1839 |
| 30K | 3.11 mi | 2828+139 | 2084+105 | 2084+105 | 2470 | 1774 | 1774 |
| 35K | 3.11 mi | 2647+181 | 1936+148 | 1936+148 | 2117 | 1484 | 1484 |
| 40K | 3.10 mi | 2398+249 | 1740+196 | 1740+196 | 1654 | 1144 | 1144 |
| Finish(26.22 mi) | 1.37 mi | 2326+72 | 1685+55 | 1685+55 | 1439 | 1004 | 1004 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2851
Males
2140
M25-29
2140
5K→10K
3.1 - 6.2 mi
Overall
3307
Males
2411
M25-29
2411
10K→15K
6.2 - 9.3 mi
Overall
2851
Males
2140
M25-29
2140
15K→20K
9.3 - 12.4 mi
Overall
3022
Males
2232
M25-29
2232
20K→25K
12.4 - 15.5 mi
Overall
2463
Males
1839
M25-29
1839
25K→30K
15.5 - 18.6 mi
Overall
2470
Males
1774
M25-29
1774
30K→35K
18.6 - 21.8 mi
Overall
2117
Males
1484
M25-29
1484
35K→40K
21.8 - 24.9 mi
Overall
1654
Males
1144
M25-29
1144
40K→Finish
24.9 - 26.2 mi
Overall
1439
Males
1004
M25-29
1004
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
