Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Shiann's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 56:45 | 9:08 | 3.10 mi | 28:36 | 9:12 | +0:08 | |
15K | 1:25:13 | 9:09 | 3.11 mi | 28:28 | 9:10 | -0:02 | |
20K | 1:52:46 | 9:04 | 3.11 mi | 27:33 | 8:52 | -0:18 | |
25K | 2:20:42 | 9:03 | 3.10 mi | 27:56 | 8:59 | +0:07 | |
30K | 2:48:38 | 9:03 | 3.11 mi | 27:56 | 8:59 | 0:00 | |
35K | 3:16:34 | 9:02 | 3.11 mi | 27:56 | 8:59 | 0:00 | |
40K | 3:42:49 | 8:58 | 3.10 mi | 26:15 | 8:27 | -0:32 | |
Finish(26.22 mi) | 3:54:21 | 8:57 | 1.37 mi | 11:32 | 8:27 | 0:00 |
See the rest of Shiann's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:57 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
1:05:20
28% of race
Time at Steady Pace
2:49:01
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2699 | 705 | 705 | 2828 | 697 | 697 |
| 10K | 3.10 mi | 2897-198 | 749-44 | 749-44 | 3126 | 817 | 817 |
| 15K | 3.11 mi | 2860+37 | 730+19 | 730+19 | 2828 | 697 | 697 |
| 20K | 3.11 mi | 2755+105 | 693+37 | 693+37 | 2549 | 615 | 615 |
| 25K | 3.10 mi | 2573+182 | 637+56 | 637+56 | 2084 | 498 | 498 |
| 30K | 3.11 mi | 2347+226 | 573+64 | 573+64 | 1680 | 419 | 419 |
| 35K | 3.11 mi | 2071+276 | 521+52 | 521+52 | 1268 | 320 | 320 |
| 40K | 3.10 mi | 1774+297 | 442+79 | 442+79 | 629 | 137 | 137 |
| Finish(26.22 mi) | 1.37 mi | 1732+42 | 431+11 | 431+11 | 1248 | 364 | 364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2828
Females
697
F30-34
697
5K→10K
3.1 - 6.2 mi
Overall
3126
Females
817
F30-34
817
10K→15K
6.2 - 9.3 mi
Overall
2828
Females
697
F30-34
697
15K→20K
9.3 - 12.4 mi
Overall
2549
Females
615
F30-34
615
20K→25K
12.4 - 15.5 mi
Overall
2084
Females
498
F30-34
498
25K→30K
15.5 - 18.6 mi
Overall
1680
Females
419
F30-34
419
30K→35K
18.6 - 21.8 mi
Overall
1268
Females
320
F30-34
320
35K→40K
21.8 - 24.9 mi
Overall
629
Females
137
F30-34
137
40K→Finish
24.9 - 26.2 mi
Overall
1248
Females
364
F30-34
364
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
