Jeremy Swenson

Richfield, MN

Bib: 7834 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 44%
Gender (Male)
#0 / 4157
Division (M35-39)
#0 / 610
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:13/mi
28:39
158138
10K· 6.21 mi
9:13/mi
57:17
117126
15K· 9.32 mi
9:14/mi
1:25:58
126145
20K· 12.43 mi
9:01/mi
1:54:00
78100
25K· 15.53 mi
9:49/mi
2:24:29
118148
30K· 18.64 mi
10:29/mi
2:57:02
11898
35K· 21.75 mi
11:29/mi
3:32:42
162132
40K· 24.85 mi
11:12/mi
4:07:30
12575
Finish· 26.22 mi
10:14/mi
4:21:27
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jeremy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:399:133.11 mi28:39
9:13
-
10K
57:179:133.10 mi28:38
9:13
0:00
15K
1:25:589:133.11 mi28:41
9:14
+0:01
20K
1:54:009:103.11 mi28:02
9:01
-0:13
25K
2:24:299:183.10 mi30:29
9:49
+0:48
30K
2:57:029:303.11 mi32:33
10:29
+0:40
35K
3:32:429:473.11 mi35:40
11:29
+1:00
40K
4:07:309:573.10 mi34:48
11:12
-0:17
Finish(26.22 mi)
4:21:279:591.37 mi13:57
10:14
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:59 /mi

Slowest Pace

11:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:00

44% of race

Time at Steady Pace

44:26

17% of race

Time at Slower Pace

1:43:01

39% of race

Average Pace: 9:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi307222422242299722342234
10K3.10 mi3108-362288-462288-46316823282328
15K3.11 mi3066+422269+192269+19299722342234
20K3.11 mi2993+732212+572212+57281521112111
25K3.10 mi3029-362233-212233-21319622992299
30K3.11 mi3070-412229+42229+4345023522352
35K3.11 mi3158-882241-122241-12376324422442
40K3.10 mi3129+292189+522189+52307919721972
Finish(26.22 mi)1.37 mi3101+282157+322157+32322020472047

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
873 ft892 ft
158ft138ft
85 ft

Overall

2997

Males

2234

M35-39

2234

5K→10K

3.1 - 6.2 mi

Top 45%
892 ft883 ft
117ft126ft
23 ft

Overall

3168

Males

2328

M35-39

2328

10K→15K

6.2 - 9.3 mi

Top 43%
879 ft860 ft
126ft145ft
49 ft

Overall

2997

Males

2234

M35-39

2234

15K→20K

9.3 - 12.4 mi

Top 40%
869 ft846 ft
78ft100ft
22 ft

Overall

2815

Males

2111

M35-39

2111

20K→25K

12.4 - 15.5 mi

Top 46%
853 ft823 ft
118ft148ft
62 ft

Overall

3196

Males

2299

M35-39

2299

25K→30K

15.5 - 18.6 mi

Top 49%
823 ft843 ft
118ft98ft
30 ft

Overall

3450

Males

2352

M35-39

2352

30K→35K

18.6 - 21.8 mi

Top 54%
846 ft876 ft
162ft132ft
74 ft

Overall

3763

Males

2442

M35-39

2442

35K→40K

21.8 - 24.9 mi

Top 44%
883 ft932 ft
125ft75ft
85 ft

Overall

3079

Males

1972

M35-39

1972

40K→Finish

24.9 - 26.2 mi

Top 46%
925 ft912 ft
72ft85ft
46 ft

Overall

3220

Males

2047

M35-39

2047

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion