Gage Alstead

Plymouth, MN

Bib: 7830 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 26%

Gender (Male)

#0 / 4157

Top 32%

Division (M19-24)

#0 / 590

Top 36%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:56/mi

27:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:52/mi

55:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:55/mi

1:22:59

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:44/mi

1:50:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:02/mi

2:18:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:01/mi

2:46:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:18/mi

3:15:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:11/mi

3:43:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:41/mi

3:55:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:44	8:56	3.11 mi	27:44	8:56	-
10K	55:16	8:54	3.10 mi	27:32	8:52	-0:04
15K	1:22:59	8:54	3.11 mi	27:43	8:55	+0:03
20K	1:50:08	8:52	3.11 mi	27:09	8:44	-0:11
25K	2:18:11	8:54	3.10 mi	28:03	9:02	+0:18
30K	2:46:12	8:55	3.11 mi	28:01	9:01	-0:01
35K	3:15:05	8:58	3.11 mi	28:53	9:18	+0:17
40K	3:43:36	9:00	3.10 mi	28:31	9:11	-0:07
Finish(26.22 mi)	3:55:27	8:59	1.37 mi	11:51	8:41	-0:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

8:59 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:03

76% of race

Time at Steady Pace

57:24

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	2448	1832	1832	2331	1782	1782
10K	3.10 mi	2474-26	1861-29	1861-29	2480	1868	1868
15K	3.11 mi	2407+67	1830+31	1830+31	2331	1782	1782
20K	3.11 mi	2371+36	1798+32	1798+32	2299	1763	1763
25K	3.10 mi	2296+75	1743+55	1743+55	2159	1635	1635
30K	3.11 mi	2142+154	1632+111	1632+111	1724	1284	1284
35K	3.11 mi	1971+171	1482+150	1482+150	1599	1162	1162
40K	3.10 mi	1813+158	1355+127	1355+127	1197	859	859
Finish(26.22 mi)	1.37 mi	1788+25	1333+22	1333+22	1504	1037	1037

1037

Passing Analysis

No position changes recorded for this athlete.

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