Sam Shaffer

Buffalo, MN

Bib: 7829 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:59/mi

31:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:48/mi

1:01:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:58/mi

1:32:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:57/mi

2:03:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:20/mi

2:35:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:54/mi

3:09:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:54/mi

3:43:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:11/mi

4:17:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:31/mi

4:30:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:01	9:59	3.11 mi	31:01	9:59	-
10K	1:01:28	9:54	3.10 mi	30:27	9:48	-0:11
15K	1:32:25	9:55	3.11 mi	30:57	9:58	+0:10
20K	2:03:20	9:55	3.11 mi	30:55	9:57	-0:01
25K	2:35:25	10:00	3.10 mi	32:05	10:20	+0:23
30K	3:09:18	10:09	3.11 mi	33:53	10:54	+0:34
35K	3:43:10	10:16	3.11 mi	33:53	10:54	0:00
40K	4:17:55	10:23	3.10 mi	34:45	11:11	+0:17
Finish(26.22 mi)	4:30:54	10:20	1.37 mi	12:59	9:31	-1:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:20 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:24

62% of race

Time at Steady Pace

1:42:30

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	4308	2952	2952	4039	2841	2841
10K	3.10 mi	4203+105	2911+41	2911+41	4081	2854	2854
15K	3.11 mi	4127+76	2880+31	2880+31	4039	2841	2841
20K	3.11 mi	4124+3	2882-2	2882-2	4145	2890	2890
25K	3.10 mi	4047+77	2827+55	2827+55	3823	2657	2657
30K	3.11 mi	3987+60	2764+63	2764+63	3923	2615	2615
35K	3.11 mi	3822+165	2632+132	2632+132	3210	2125	2125
40K	3.10 mi	3680+142	2506+126	2506+126	3066	1965	1965
Finish(26.22 mi)	1.37 mi	3600+80	2454+52	2454+52	2368	1572	1572

1572

Passing Analysis

No position changes recorded for this athlete.

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