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The Course
Connor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:08:28 | 11:01 | 3.10 mi | 34:03 | 10:58 | -0:07 | |
15K | 1:48:20 | 11:37 | 3.11 mi | 39:52 | 12:50 | +1:52 | |
20K | 2:23:38 | 11:33 | 3.11 mi | 35:18 | 11:22 | -1:28 | |
25K | 3:09:50 | 12:13 | 3.10 mi | 46:12 | 14:52 | +3:30 | |
30K | 3:58:41 | 12:48 | 3.11 mi | 48:51 | 15:43 | +0:51 | |
35K | 4:42:21 | 12:59 | 3.11 mi | 43:40 | 14:03 | -1:40 | |
40K | 5:33:51 | 13:26 | 3.10 mi | 51:30 | 16:35 | +2:32 | |
Finish(26.22 mi) | 5:48:58 | 13:19 | 1.37 mi | 15:07 | 11:05 | -5:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
13:19 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
1:58:53
34% of race
Time at Steady Pace
39:52
11% of race
Time at Slower Pace
3:10:13
55% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5783 | 3675 | 3675 | 6639 | 4041 | 4041 |
| 10K | 3.10 mi | 5689+94 | 3647+28 | 3647+28 | 5642 | 3624 | 3624 |
| 15K | 3.11 mi | 6146-457 | 3850-203 | 3850-203 | 6639 | 4041 | 4041 |
| 20K | 3.11 mi | 6005+141 | 3786+64 | 3786+64 | 5714 | 3633 | 3633 |
| 25K | 3.10 mi | 6320-315 | 3902-116 | 3902-116 | 6821 | 4074 | 4074 |
| 30K | 3.11 mi | 6490-170 | 3954-52 | 3954-52 | 6779 | 4025 | 4025 |
| 35K | 3.11 mi | 6419+71 | 3914+40 | 3914+40 | 5761 | 3486 | 3486 |
| 40K | 3.10 mi | 6507-88 | 3935-21 | 3935-21 | 6769 | 4000 | 4000 |
| Finish(26.22 mi) | 1.37 mi | 6456+51 | 3914+21 | 3914+21 | 4236 | 2596 | 2596 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6639
Males
4041
M19-24
4041
5K→10K
3.1 - 6.2 mi
Overall
5642
Males
3624
M19-24
3624
10K→15K
6.2 - 9.3 mi
Overall
6639
Males
4041
M19-24
4041
15K→20K
9.3 - 12.4 mi
Overall
5714
Males
3633
M19-24
3633
20K→25K
12.4 - 15.5 mi
Overall
6821
Males
4074
M19-24
4074
25K→30K
15.5 - 18.6 mi
Overall
6779
Males
4025
M19-24
4025
30K→35K
18.6 - 21.8 mi
Overall
5761
Males
3486
M19-24
3486
35K→40K
21.8 - 24.9 mi
Overall
6769
Males
4000
M19-24
4000
40K→Finish
24.9 - 26.2 mi
Overall
4236
Males
2596
M19-24
2596
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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