Eric Dahlman

North Mankato, MN

Bib: 7807 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M35-39)
#0 / 610
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:49/mi
30:31
158138
10K· 6.21 mi
9:43/mi
1:00:43
117126
15K· 9.32 mi
9:51/mi
1:31:20
126145
20K· 12.43 mi
9:43/mi
2:01:31
78100
25K· 15.53 mi
10:30/mi
2:34:08
118148
30K· 18.64 mi
11:49/mi
3:10:51
11898
35K· 21.75 mi
12:43/mi
3:50:21
162132
40K· 24.85 mi
12:47/mi
4:30:05
12575
Finish· 26.22 mi
10:27/mi
4:44:20
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Eric's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:319:493.11 mi30:31
9:49
-
10K
1:00:439:463.10 mi30:12
9:43
-0:06
15K
1:31:209:483.11 mi30:37
9:51
+0:08
20K
2:01:319:473.11 mi30:11
9:43
-0:08
25K
2:34:089:553.10 mi32:37
10:30
+0:47
30K
3:10:5110:143.11 mi36:43
11:49
+1:19
35K
3:50:2110:363.11 mi39:30
12:43
+0:54
40K
4:30:0510:523.10 mi39:44
12:47
+0:04
Finish(26.22 mi)
4:44:2010:511.37 mi14:15
10:27
-2:20
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:51 /mi

Slowest Pace

12:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:54

32% of race

Time at Steady Pace

1:17:29

27% of race

Time at Slower Pace

1:55:57

41% of race

Average Pace: 10:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi404428002800388627582758
10K3.10 mi3957+872774+262774+26394827802780
15K3.11 mi3912+452758+162758+16388627582758
20K3.11 mi3863+492731+272731+27382227052705
25K3.10 mi3917-542747-162747-16406627792779
30K3.11 mi4084-1672819-722819-72482830803080
35K3.11 mi4240-1562870-512870-51480930123012
40K3.10 mi4288-482872-22872-2458928222822
Finish(26.22 mi)1.37 mi4224+642826+462826+46347321862186

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
873 ft892 ft
158ft138ft
85 ft

Overall

3886

Males

2758

M35-39

2758

5K→10K

3.1 - 6.2 mi

Top 56%
892 ft883 ft
117ft126ft
23 ft

Overall

3948

Males

2780

M35-39

2780

10K→15K

6.2 - 9.3 mi

Top 55%
879 ft860 ft
126ft145ft
49 ft

Overall

3886

Males

2758

M35-39

2758

15K→20K

9.3 - 12.4 mi

Top 55%
869 ft846 ft
78ft100ft
22 ft

Overall

3822

Males

2705

M35-39

2705

20K→25K

12.4 - 15.5 mi

Top 58%
853 ft823 ft
118ft148ft
62 ft

Overall

4066

Males

2779

M35-39

2779

25K→30K

15.5 - 18.6 mi

Top 69%
823 ft843 ft
118ft98ft
30 ft

Overall

4828

Males

3080

M35-39

3080

30K→35K

18.6 - 21.8 mi

Top 69%
846 ft876 ft
162ft132ft
74 ft

Overall

4809

Males

3012

M35-39

3012

35K→40K

21.8 - 24.9 mi

Top 66%
883 ft932 ft
125ft75ft
85 ft

Overall

4589

Males

2822

M35-39

2822

40K→Finish

24.9 - 26.2 mi

Top 50%
925 ft912 ft
72ft85ft
46 ft

Overall

3473

Males

2186

M35-39

2186

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion