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The Course
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 57:35 | 9:16 | 3.10 mi | 28:04 | 9:02 | -0:28 | |
15K | 1:25:34 | 9:11 | 3.11 mi | 27:59 | 9:00 | -0:02 | |
20K | 1:52:17 | 9:02 | 3.11 mi | 26:43 | 8:36 | -0:24 | |
25K | 2:20:20 | 9:02 | 3.10 mi | 28:03 | 9:02 | +0:26 | |
30K | 2:48:43 | 9:03 | 3.11 mi | 28:23 | 9:08 | +0:06 | |
35K | 3:19:40 | 9:11 | 3.11 mi | 30:57 | 9:58 | +0:50 | |
40K | 3:49:56 | 9:15 | 3.10 mi | 30:16 | 9:45 | -0:13 | |
Finish(26.22 mi) | 4:02:00 | 9:14 | 1.37 mi | 12:04 | 8:51 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:14 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
2:31:16
63% of race
Time at Steady Pace
1:30:44
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3537 | 2516 | 2516 | 2522 | 1911 | 1911 |
| 10K | 3.10 mi | 3207+330 | 2345+171 | 2345+171 | 2792 | 2082 | 2082 |
| 15K | 3.11 mi | 2967+240 | 2201+144 | 2201+144 | 2522 | 1911 | 1911 |
| 20K | 3.11 mi | 2662+305 | 1998+203 | 1998+203 | 2049 | 1587 | 1587 |
| 25K | 3.10 mi | 2513+149 | 1895+103 | 1895+103 | 2162 | 1637 | 1637 |
| 30K | 3.11 mi | 2353+160 | 1775+120 | 1775+120 | 1895 | 1403 | 1403 |
| 35K | 3.11 mi | 2331+22 | 1729+46 | 1729+46 | 2249 | 1561 | 1561 |
| 40K | 3.10 mi | 2199+132 | 1613+116 | 1613+116 | 1723 | 1190 | 1190 |
| Finish(26.22 mi) | 1.37 mi | 2153+46 | 1573+40 | 1573+40 | 1673 | 1137 | 1137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2522
Males
1911
M25-29
1911
5K→10K
3.1 - 6.2 mi
Overall
2792
Males
2082
M25-29
2082
10K→15K
6.2 - 9.3 mi
Overall
2522
Males
1911
M25-29
1911
15K→20K
9.3 - 12.4 mi
Overall
2049
Males
1587
M25-29
1587
20K→25K
12.4 - 15.5 mi
Overall
2162
Males
1637
M25-29
1637
25K→30K
15.5 - 18.6 mi
Overall
1895
Males
1403
M25-29
1403
30K→35K
18.6 - 21.8 mi
Overall
2249
Males
1561
M25-29
1561
35K→40K
21.8 - 24.9 mi
Overall
1723
Males
1190
M25-29
1190
40K→Finish
24.9 - 26.2 mi
Overall
1673
Males
1137
M25-29
1137
Passing Analysis
No position changes recorded for this athlete.
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