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The Course
Brent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:31 | 3.11 mi | 32:41 | 10:31 | - | |
10K | 1:05:18 | 10:31 | 3.10 mi | 32:37 | 10:30 | -0:01 | |
15K | 1:39:58 | 10:44 | 3.11 mi | 34:40 | 11:09 | +0:39 | |
20K | 2:16:48 | 11:00 | 3.11 mi | 36:50 | 11:51 | +0:42 | |
25K | 3:01:23 | 11:41 | 3.10 mi | 44:35 | 14:21 | +2:30 | |
30K | 3:46:28 | 12:09 | 3.11 mi | 45:05 | 14:31 | +0:10 | |
35K | 4:38:52 | 12:49 | 3.11 mi | 52:24 | 16:52 | +2:21 | |
40K | 5:28:59 | 13:14 | 3.10 mi | 50:07 | 16:08 | -0:44 | |
Finish(26.22 mi) | 5:46:04 | 13:13 | 1.37 mi | 17:05 | 12:32 | -3:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
13:13 /mi
Slowest Pace
16:52 /mi
Segments
Time at Faster Pace
1:39:58
29% of race
Time at Steady Pace
53:55
16% of race
Time at Slower Pace
3:12:11
56% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5079 | 3351 | 3351 | 5537 | 3603 | 3603 |
| 10K | 3.10 mi | 5076+3 | 3359-8 | 3359-8 | 5069 | 3354 | 3354 |
| 15K | 3.11 mi | 5235-159 | 3448-89 | 3448-89 | 5537 | 3603 | 3603 |
| 20K | 3.11 mi | 5538-303 | 3584-136 | 3584-136 | 6071 | 3791 | 3791 |
| 25K | 3.10 mi | 5941-403 | 3752-168 | 3752-168 | 6704 | 4026 | 4026 |
| 30K | 3.11 mi | 6103-162 | 3804-52 | 3804-52 | 6466 | 3867 | 3867 |
| 35K | 3.11 mi | 6328-225 | 3879-75 | 3879-75 | 6836 | 4048 | 4048 |
| 40K | 3.10 mi | 6419-91 | 3899-20 | 3899-20 | 6658 | 3933 | 3933 |
| Finish(26.22 mi) | 1.37 mi | 6411+8 | 3894+5 | 3894+5 | 5695 | 3381 | 3381 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5537
Males
3603
M25-29
3603
5K→10K
3.1 - 6.2 mi
Overall
5069
Males
3354
M25-29
3354
10K→15K
6.2 - 9.3 mi
Overall
5537
Males
3603
M25-29
3603
15K→20K
9.3 - 12.4 mi
Overall
6071
Males
3791
M25-29
3791
20K→25K
12.4 - 15.5 mi
Overall
6704
Males
4026
M25-29
4026
25K→30K
15.5 - 18.6 mi
Overall
6466
Males
3867
M25-29
3867
30K→35K
18.6 - 21.8 mi
Overall
6836
Males
4048
M25-29
4048
35K→40K
21.8 - 24.9 mi
Overall
6658
Males
3933
M25-29
3933
40K→Finish
24.9 - 26.2 mi
Overall
5695
Males
3381
M25-29
3381
Passing Analysis
No position changes recorded for this athlete.
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