Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Francesco's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
10K | 1:03:49 | 10:16 | 3.10 mi | 32:23 | 10:25 | +0:18 | |
15K | 1:33:49 | 10:04 | 3.11 mi | 30:00 | 9:39 | -0:46 | |
20K | 2:05:58 | 10:08 | 3.11 mi | 32:09 | 10:21 | +0:42 | |
25K | 2:41:59 | 10:26 | 3.10 mi | 36:01 | 11:36 | +1:15 | |
30K | 3:17:08 | 10:35 | 3.11 mi | 35:09 | 11:19 | -0:17 | |
35K | 3:56:17 | 10:52 | 3.11 mi | 39:09 | 12:36 | +1:17 | |
40K | 4:33:55 | 11:01 | 3.10 mi | 37:38 | 12:07 | -0:29 | |
Finish(26.22 mi) | 4:50:30 | 11:05 | 1.37 mi | 16:35 | 12:10 | +0:03 |
See the rest of Francesco's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
11:05 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
2:05:58
43% of race
Time at Steady Pace
1:11:10
24% of race
Time at Slower Pace
1:33:22
32% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4473 | 3045 | 3045 | 3615 | 2598 | 2598 |
| 10K | 3.10 mi | 4728-255 | 3179-134 | 3179-134 | 4938 | 3275 | 3275 |
| 15K | 3.11 mi | 4364+364 | 3007+172 | 3007+172 | 3615 | 2598 | 2598 |
| 20K | 3.11 mi | 4418-54 | 3038-31 | 3038-31 | 4683 | 3164 | 3164 |
| 25K | 3.10 mi | 4614-196 | 3114-76 | 3114-76 | 5181 | 3348 | 3348 |
| 30K | 3.11 mi | 4558+56 | 3071+43 | 3071+43 | 4361 | 2841 | 2841 |
| 35K | 3.11 mi | 4579-21 | 3054+17 | 3054+17 | 4736 | 2973 | 2973 |
| 40K | 3.10 mi | 4472+107 | 2958+96 | 2958+96 | 3970 | 2482 | 2482 |
| Finish(26.22 mi) | 1.37 mi | 4529-57 | 2977-19 | 2977-19 | 5385 | 3226 | 3226 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3615
Males
2598
M45-49
2598
5K→10K
3.1 - 6.2 mi
Overall
4938
Males
3275
M45-49
3275
10K→15K
6.2 - 9.3 mi
Overall
3615
Males
2598
M45-49
2598
15K→20K
9.3 - 12.4 mi
Overall
4683
Males
3164
M45-49
3164
20K→25K
12.4 - 15.5 mi
Overall
5181
Males
3348
M45-49
3348
25K→30K
15.5 - 18.6 mi
Overall
4361
Males
2841
M45-49
2841
30K→35K
18.6 - 21.8 mi
Overall
4736
Males
2973
M45-49
2973
35K→40K
21.8 - 24.9 mi
Overall
3970
Males
2482
M45-49
2482
40K→Finish
24.9 - 26.2 mi
Overall
5385
Males
3226
M45-49
3226
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
