Paul Zeigle

St. Louis Park, MN

Bib: 7749 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 50%

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Top 50%

Division (M55-59)

#0 / 158

Top 48%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:13/mi

28:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:13/mi

57:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:01/mi

1:28:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:43/mi

1:58:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:11/mi

2:30:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:10/mi

3:01:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:43/mi

3:35:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:05/mi

4:12:35

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:42/mi

4:28:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:37	9:13	3.11 mi	28:37	9:13	-
10K	57:16	9:13	3.10 mi	28:39	9:13	0:00
15K	1:28:22	9:29	3.11 mi	31:06	10:01	+0:48
20K	1:58:33	9:32	3.11 mi	30:11	9:43	-0:18
25K	2:30:11	9:40	3.10 mi	31:38	10:11	+0:28
30K	3:01:46	9:45	3.11 mi	31:35	10:10	-0:01
35K	3:35:03	9:53	3.11 mi	33:17	10:43	+0:33
40K	4:12:35	10:10	3.10 mi	37:32	12:05	+1:22
Finish(26.22 mi)	4:28:32	10:15	1.37 mi	15:57	11:42	-0:23

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:15 /mi

Slowest Pace

12:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:16

21% of race

Time at Steady Pace

2:04:30

46% of race

Time at Slower Pace

1:26:46

32% of race

Average Pace: 10:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3043	2225	2225	4117	2885	2885
10K	3.10 mi	3103-60	2283-58	2283-58	3184	2336	2336
15K	3.11 mi	3512-409	2524-241	2524-241	4117	2885	2885
20K	3.11 mi	3548-36	2551-27	2551-27	3819	2703	2703
25K	3.10 mi	3551-3	2548+3	2548+3	3640	2554	2554
30K	3.11 mi	3403+148	2433+115	2433+115	3122	2169	2169
35K	3.11 mi	3313+90	2341+92	2341+92	3027	2018	2018
40K	3.10 mi	3404-91	2355-14	2355-14	3923	2455	2455
Finish(26.22 mi)	1.37 mi	3485-81	2388-33	2388-33	4897	2958	2958

2958

Passing Analysis

No position changes recorded for this athlete.

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