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The Course
Jesse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:37 | 8:53 | -0:05 | |
15K | 1:23:32 | 8:58 | 3.11 mi | 28:05 | 9:02 | +0:09 | |
20K | 1:51:46 | 9:00 | 3.11 mi | 28:14 | 9:05 | +0:03 | |
25K | 2:18:53 | 8:56 | 3.10 mi | 27:07 | 8:44 | -0:21 | |
30K | 2:45:44 | 8:53 | 3.11 mi | 26:51 | 8:39 | -0:05 | |
35K | 3:12:55 | 8:52 | 3.11 mi | 27:11 | 8:45 | +0:06 | |
40K | 3:42:28 | 8:57 | 3.10 mi | 29:33 | 9:31 | +0:46 | |
Finish(26.22 mi) | 3:53:36 | 8:55 | 1.37 mi | 11:08 | 8:10 | -1:21 |
See the rest of Jesse's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:55 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:27:44
63% of race
Time at Steady Pace
1:25:52
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2491 | 1857 | 1857 | 2569 | 1944 | 1944 |
| 10K | 3.10 mi | 2523-32 | 1889-32 | 1889-32 | 2529 | 1899 | 1899 |
| 15K | 3.11 mi | 2531-8 | 1909-20 | 1909-20 | 2569 | 1944 | 1944 |
| 20K | 3.11 mi | 2582-51 | 1944-35 | 1944-35 | 2912 | 2167 | 2167 |
| 25K | 3.10 mi | 2336+246 | 1773+171 | 1773+171 | 1655 | 1287 | 1287 |
| 30K | 3.11 mi | 2110+226 | 1606+167 | 1606+167 | 1253 | 973 | 973 |
| 35K | 3.11 mi | 1831+279 | 1388+218 | 1388+218 | 1022 | 781 | 781 |
| 40K | 3.10 mi | 1747+84 | 1313+75 | 1313+75 | 1503 | 1052 | 1052 |
| Finish(26.22 mi) | 1.37 mi | 1684+63 | 1266+47 | 1266+47 | 965 | 707 | 707 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2569
Males
1944
M30-34
1944
5K→10K
3.1 - 6.2 mi
Overall
2529
Males
1899
M30-34
1899
10K→15K
6.2 - 9.3 mi
Overall
2569
Males
1944
M30-34
1944
15K→20K
9.3 - 12.4 mi
Overall
2912
Males
2167
M30-34
2167
20K→25K
12.4 - 15.5 mi
Overall
1655
Males
1287
M30-34
1287
25K→30K
15.5 - 18.6 mi
Overall
1253
Males
973
M30-34
973
30K→35K
18.6 - 21.8 mi
Overall
1022
Males
781
M30-34
781
35K→40K
21.8 - 24.9 mi
Overall
1503
Males
1052
M30-34
1052
40K→Finish
24.9 - 26.2 mi
Overall
965
Males
707
M30-34
707
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
