Nathan MacLaurin

Minneapolis, MN

Bib: 7730 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:57/mi

1:10:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:24/mi

1:42:23

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:20/mi

2:14:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:47/mi

2:48:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:42/mi

3:21:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:49/mi

4:04:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:17/mi

4:54:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:48/mi

5:14:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:10:04	11:17	3.10 mi	37:08	11:57	+1:21
15K	1:42:23	10:59	3.11 mi	32:19	10:24	-1:33
20K	2:14:30	10:49	3.11 mi	32:07	10:20	-0:04
25K	2:48:01	10:49	3.10 mi	33:31	10:47	+0:27
30K	3:21:17	10:48	3.11 mi	33:16	10:42	-0:05
35K	4:04:12	11:14	3.11 mi	42:55	13:49	+3:07
40K	4:54:48	11:52	3.10 mi	50:36	16:17	+2:28
Finish(26.22 mi)	5:14:59	12:01	1.37 mi	20:11	14:48	-1:29

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

12:01 /mi

Slowest Pace

16:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:44:09

52% of race

Time at Slower Pace

2:30:50

48% of race

Average Pace: 12:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5185	3403	3403	4663	3166	3166
10K	3.10 mi	5930-745	3747-344	3747-344	6425	3953	3953
15K	3.11 mi	5517+413	3586+161	3586+161	4663	3166	3166
20K	3.11 mi	5308+209	3477+109	3477+109	4673	3160	3160
25K	3.10 mi	5089+219	3351+126	3351+126	4383	2952	2952
30K	3.11 mi	4838+251	3202+149	3202+149	3710	2504	2504
35K	3.11 mi	5010-172	3270-68	3270-68	5588	3401	3401
40K	3.10 mi	5414-404	3433-163	3433-163	6688	3949	3949
Finish(26.22 mi)	1.37 mi	5539-125	3490-57	3490-57	6705	3961	3961

3961

Passing Analysis

No position changes recorded for this athlete.

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