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The Course
Maggie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 52:21 | 8:25 | 3.10 mi | 27:02 | 8:42 | +0:33 | |
15K | 1:20:40 | 8:39 | 3.11 mi | 28:19 | 9:07 | +0:25 | |
20K | 1:49:49 | 8:50 | 3.11 mi | 29:09 | 9:23 | +0:16 | |
25K | 2:21:33 | 9:07 | 3.10 mi | 31:44 | 10:13 | +0:50 | |
30K | 2:56:12 | 9:27 | 3.11 mi | 34:39 | 11:09 | +0:56 | |
35K | 3:32:50 | 9:47 | 3.11 mi | 36:38 | 11:47 | +0:38 | |
40K | 4:10:45 | 10:05 | 3.10 mi | 37:55 | 12:12 | +0:25 | |
Finish(26.22 mi) | 4:24:45 | 10:06 | 1.37 mi | 14:00 | 10:16 | -1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
10:06 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
1:49:49
41% of race
Time at Steady Pace
45:44
17% of race
Time at Slower Pace
1:49:12
41% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1338 | 251 | 251 | 2719 | 663 | 663 |
| 10K | 3.10 mi | 1701-363 | 359-108 | 359-108 | 2190 | 506 | 506 |
| 15K | 3.11 mi | 2000-299 | 455-96 | 455-96 | 2719 | 663 | 663 |
| 20K | 3.11 mi | 2317-317 | 542-87 | 542-87 | 3345 | 900 | 900 |
| 25K | 3.10 mi | 2708-391 | 679-137 | 679-137 | 3689 | 1094 | 1094 |
| 30K | 3.11 mi | 3030-322 | 821-142 | 821-142 | 4183 | 1426 | 1426 |
| 35K | 3.11 mi | 3170-140 | 916-95 | 916-95 | 4047 | 1444 | 1444 |
| 40K | 3.10 mi | 3303-133 | 1001-85 | 1001-85 | 4074 | 1523 | 1523 |
| Finish(26.22 mi) | 1.37 mi | 3272+31 | 1000+1 | 1000+1 | 3259 | 1180 | 1180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2719
Females
663
F25-29
663
5K→10K
3.1 - 6.2 mi
Overall
2190
Females
506
F25-29
506
10K→15K
6.2 - 9.3 mi
Overall
2719
Females
663
F25-29
663
15K→20K
9.3 - 12.4 mi
Overall
3345
Females
900
F25-29
900
20K→25K
12.4 - 15.5 mi
Overall
3689
Females
1094
F25-29
1094
25K→30K
15.5 - 18.6 mi
Overall
4183
Females
1426
F25-29
1426
30K→35K
18.6 - 21.8 mi
Overall
4047
Females
1444
F25-29
1444
35K→40K
21.8 - 24.9 mi
Overall
4074
Females
1523
F25-29
1523
40K→Finish
24.9 - 26.2 mi
Overall
3259
Females
1180
F25-29
1180
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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