Jake Gleason

Waconia, MN

Bib: 7722 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 45%

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:13/mi

31:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:03/mi

1:02:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:58/mi

1:33:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:35/mi

2:03:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:02/mi

2:34:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:09/mi

3:06:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:13/mi

3:38:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:26/mi

4:10:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:50/mi

4:22:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:45	10:13	3.11 mi	31:45	10:13	-
10K	1:02:57	10:08	3.10 mi	31:12	10:03	-0:10
15K	1:33:56	10:05	3.11 mi	30:59	9:58	-0:05
20K	2:03:43	9:57	3.11 mi	29:47	9:35	-0:23
25K	2:34:53	9:58	3.10 mi	31:10	10:02	+0:27
30K	3:06:24	10:00	3.11 mi	31:31	10:09	+0:07
35K	3:38:09	10:02	3.11 mi	31:45	10:13	+0:04
40K	4:10:34	10:05	3.10 mi	32:25	10:26	+0:13
Finish(26.22 mi)	4:22:37	10:01	1.37 mi	12:03	8:50	-1:36

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:01 /mi

Slowest Pace

10:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:50

16% of race

Time at Steady Pace

3:08:22

72% of race

Time at Slower Pace

32:25

12% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4611	3116	3116	4050	2847	2847
10K	3.10 mi	4517+94	3083+33	3083+33	4447	3049	3049
15K	3.11 mi	4378+139	3016+67	3016+67	4050	2847	2847
20K	3.11 mi	4173+205	2905+111	2905+111	3641	2607	2607
25K	3.10 mi	3981+192	2790+115	2790+115	3464	2452	2452
30K	3.11 mi	3787+194	2648+142	2648+142	3103	2154	2154
35K	3.11 mi	3514+273	2456+192	2456+192	2515	1721	1721
40K	3.10 mi	3293+221	2292+164	2292+164	2364	1571	1571
Finish(26.22 mi)	1.37 mi	3165+128	2198+94	2198+94	1663	1129	1129

1129

Passing Analysis

No position changes recorded for this athlete.

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