Steve Sworsky

Cambridge, MN

Bib: 7715 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 40%

Gender (Male)

#0 / 4157

Top 47%

Masters (Masters Men)

#0 / 1342

Top 39%

Division (M40-44)

#0 / 478

Top 47%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:08/mi

28:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:58/mi

56:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:59/mi

1:24:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:38/mi

1:50:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:57/mi

2:18:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:44/mi

2:49:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:35/mi

3:24:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:34/mi

4:00:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:56/mi

4:15:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:22	9:08	3.11 mi	28:22	9:08	-
10K	56:12	9:03	3.10 mi	27:50	8:58	-0:10
15K	1:24:08	9:02	3.11 mi	27:56	8:59	+0:01
20K	1:50:58	8:56	3.11 mi	26:50	8:38	-0:21
25K	2:18:47	8:56	3.10 mi	27:49	8:57	+0:19
30K	2:49:00	9:04	3.11 mi	30:13	9:44	+0:47
35K	3:24:58	9:25	3.11 mi	35:58	11:35	+1:51
40K	4:00:55	9:42	3.10 mi	35:57	11:34	-0:01
Finish(26.22 mi)	4:15:50	9:46	1.37 mi	14:55	10:56	-0:38

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:46 /mi

Slowest Pace

11:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:47

54% of race

Time at Slower Pace

1:57:03

46% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2888	2121	2121	2490	1891	1891
10K	3.10 mi	2731+157	2028+93	2028+93	2648	1984	1984
15K	3.11 mi	2625+106	1974+54	1974+54	2490	1891	1891
20K	3.11 mi	2474+151	1876+98	1876+98	2132	1648	1648
25K	3.10 mi	2324+150	1766+110	1766+110	2029	1547	1547
30K	3.11 mi	2381-57	1796-30	1796-30	2608	1850	1850
35K	3.11 mi	2688-307	1960-164	1960-164	3860	2491	2491
40K	3.10 mi	2739-51	1948+12	1948+12	3416	2169	2169
Finish(26.22 mi)	1.37 mi	2792-53	1968-20	1968-20	4043	2478	2478

2478

Passing Analysis

No position changes recorded for this athlete.

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