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The Course
Carter's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:02:57 | 10:08 | 3.10 mi | 32:00 | 10:18 | +0:20 | |
15K | 1:35:38 | 10:16 | 3.11 mi | 32:41 | 10:31 | +0:13 | |
20K | 2:07:24 | 10:15 | 3.11 mi | 31:46 | 10:13 | -0:18 | |
25K | 2:39:40 | 10:17 | 3.10 mi | 32:16 | 10:23 | +0:10 | |
30K | 3:12:06 | 10:18 | 3.11 mi | 32:26 | 10:26 | +0:03 | |
35K | 3:44:51 | 10:20 | 3.11 mi | 32:45 | 10:32 | +0:06 | |
40K | 4:16:00 | 10:18 | 3.10 mi | 31:09 | 10:02 | -0:30 | |
Finish(26.22 mi) | 4:27:56 | 10:14 | 1.37 mi | 11:56 | 8:45 | -1:17 |
See the rest of Carter's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:14 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:14:02
28% of race
Time at Steady Pace
3:13:54
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4276 | 2934 | 2934 | 4802 | 3241 | 3241 |
| 10K | 3.10 mi | 4518-242 | 3084-150 | 3084-150 | 4778 | 3206 | 3206 |
| 15K | 3.11 mi | 4596-78 | 3128-44 | 3128-44 | 4802 | 3241 | 3241 |
| 20K | 3.11 mi | 4558+38 | 3108+20 | 3108+20 | 4503 | 3069 | 3069 |
| 25K | 3.10 mi | 4393+165 | 3009+99 | 3009+99 | 3903 | 2700 | 2700 |
| 30K | 3.11 mi | 4182+211 | 2872+137 | 2872+137 | 3419 | 2334 | 2334 |
| 35K | 3.11 mi | 3923+259 | 2694+178 | 2694+178 | 2846 | 1914 | 1914 |
| 40K | 3.10 mi | 3591+332 | 2457+237 | 2457+237 | 1993 | 1343 | 1343 |
| Finish(26.22 mi) | 1.37 mi | 3446+145 | 2364+93 | 2364+93 | 1573 | 1076 | 1076 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4802
Males
3241
M25-29
3241
5K→10K
3.1 - 6.2 mi
Overall
4778
Males
3206
M25-29
3206
10K→15K
6.2 - 9.3 mi
Overall
4802
Males
3241
M25-29
3241
15K→20K
9.3 - 12.4 mi
Overall
4503
Males
3069
M25-29
3069
20K→25K
12.4 - 15.5 mi
Overall
3903
Males
2700
M25-29
2700
25K→30K
15.5 - 18.6 mi
Overall
3419
Males
2334
M25-29
2334
30K→35K
18.6 - 21.8 mi
Overall
2846
Males
1914
M25-29
1914
35K→40K
21.8 - 24.9 mi
Overall
1993
Males
1343
M25-29
1343
40K→Finish
24.9 - 26.2 mi
Overall
1573
Males
1076
M25-29
1076
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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