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The Course
Kathleen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:07:41 | 10:54 | 3.10 mi | 33:59 | 10:56 | +0:05 | |
15K | 1:43:52 | 11:09 | 3.11 mi | 36:11 | 11:39 | +0:43 | |
20K | 2:19:57 | 11:16 | 3.11 mi | 36:05 | 11:37 | -0:02 | |
25K | 2:58:16 | 11:29 | 3.10 mi | 38:19 | 12:20 | +0:43 | |
30K | 3:39:57 | 11:48 | 3.11 mi | 41:41 | 13:25 | +1:05 | |
35K | 4:28:08 | 12:20 | 3.11 mi | 48:11 | 15:31 | +2:06 | |
40K | 5:13:12 | 12:36 | 3.10 mi | 45:04 | 14:30 | -1:01 | |
Finish(26.22 mi) | 5:30:12 | 12:36 | 1.37 mi | 17:00 | 12:28 | -2:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
12:36 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
1:07:41
20% of race
Time at Steady Pace
2:07:35
39% of race
Time at Slower Pace
2:14:56
41% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5547 | 1958 | 1958 | 5997 | 2180 | 2180 |
| 10K | 3.10 mi | 5571-24 | 1955+3 | 1955+3 | 5629 | 1985 | 1985 |
| 15K | 3.11 mi | 5694-123 | 2007-52 | 2007-52 | 5997 | 2180 | 2180 |
| 20K | 3.11 mi | 5770-76 | 2066-59 | 2066-59 | 5925 | 2173 | 2173 |
| 25K | 3.10 mi | 5789-19 | 2082-16 | 2082-16 | 5767 | 2134 | 2134 |
| 30K | 3.11 mi | 5856-67 | 2137-55 | 2137-55 | 5980 | 2303 | 2303 |
| 35K | 3.11 mi | 5999-143 | 2234-97 | 2234-97 | 6489 | 2604 | 2604 |
| 40K | 3.10 mi | 6021-22 | 2272-38 | 2272-38 | 5941 | 2372 | 2372 |
| Finish(26.22 mi) | 1.37 mi | 6012+9 | 2275-3 | 2275-3 | 5641 | 2257 | 2257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5997
Females
2180
F55-59
2180
5K→10K
3.1 - 6.2 mi
Overall
5629
Females
1985
F55-59
1985
10K→15K
6.2 - 9.3 mi
Overall
5997
Females
2180
F55-59
2180
15K→20K
9.3 - 12.4 mi
Overall
5925
Females
2173
F55-59
2173
20K→25K
12.4 - 15.5 mi
Overall
5767
Females
2134
F55-59
2134
25K→30K
15.5 - 18.6 mi
Overall
5980
Females
2303
F55-59
2303
30K→35K
18.6 - 21.8 mi
Overall
6489
Females
2604
F55-59
2604
35K→40K
21.8 - 24.9 mi
Overall
5941
Females
2372
F55-59
2372
40K→Finish
24.9 - 26.2 mi
Overall
5641
Females
2257
F55-59
2257
Passing Analysis
No position changes recorded for this athlete.
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