Jeff Southern

Denver, CO

Bib: 7692 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:39/mi

33:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:34/mi

1:05:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:46/mi

1:39:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:24/mi

2:14:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:00/mi

2:52:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:01/mi

3:32:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:32/mi

4:14:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:14/mi

4:55:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:45/mi

5:11:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:04	10:39	3.11 mi	33:04	10:39	-
10K	1:05:54	10:36	3.10 mi	32:50	10:34	-0:05
15K	1:39:22	10:40	3.11 mi	33:28	10:46	+0:12
20K	2:14:48	10:51	3.11 mi	35:26	11:24	+0:38
25K	2:52:06	11:05	3.10 mi	37:18	12:00	+0:36
30K	3:32:33	11:24	3.11 mi	40:27	13:01	+1:01
35K	4:14:36	11:42	3.11 mi	42:03	13:32	+0:31
40K	4:55:44	11:54	3.10 mi	41:08	13:14	-0:18
Finish(26.22 mi)	5:11:45	11:54	1.37 mi	16:01	11:45	-1:29

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:54 /mi

Slowest Pace

13:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:22

32% of race

Time at Steady Pace

1:28:45

28% of race

Time at Slower Pace

2:03:38

40% of race

Average Pace: 11:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5238	3433	3433	5135	3412	3412
10K	3.10 mi	5191+47	3419+14	3419+14	5163	3400	3400
15K	3.11 mi	5172+19	3413+6	3413+6	5135	3412	3412
20K	3.11 mi	5337-165	3492-79	3492-79	5740	3647	3647
25K	3.10 mi	5411-74	3510-18	3510-18	5528	3500	3500
30K	3.11 mi	5503-92	3527-17	3527-17	5759	3554	3554
35K	3.11 mi	5514-11	3504+23	3504+23	5405	3310	3310
40K	3.10 mi	5444+70	3453+51	3453+51	4977	3048	3048
Finish(26.22 mi)	1.37 mi	5414+30	3431+22	3431+22	4946	2984	2984

2984

Passing Analysis

No position changes recorded for this athlete.

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