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The Course
Yuliya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:03:03 | 10:09 | 3.10 mi | 31:02 | 9:59 | -0:19 | |
15K | 1:35:42 | 10:16 | 3.11 mi | 32:39 | 10:31 | +0:32 | |
20K | 2:08:18 | 10:19 | 3.11 mi | 32:36 | 10:30 | -0:01 | |
25K | 2:46:22 | 10:43 | 3.10 mi | 38:04 | 12:15 | +1:45 | |
30K | 3:26:20 | 11:04 | 3.11 mi | 39:58 | 12:52 | +0:37 | |
35K | 4:06:18 | 11:20 | 3.11 mi | 39:58 | 12:52 | 0:00 | |
40K | 4:46:45 | 11:32 | 3.10 mi | 40:27 | 13:01 | +0:09 | |
Finish(26.22 mi) | 5:02:24 | 11:33 | 1.37 mi | 15:39 | 11:28 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:33 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
2:08:18
42% of race
Time at Steady Pace
15:39
5% of race
Time at Slower Pace
2:38:27
52% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4753 | 1548 | 1548 | 4791 | 1535 | 1535 |
| 10K | 3.10 mi | 4541+212 | 1423+125 | 1423+125 | 4382 | 1345 | 1345 |
| 15K | 3.11 mi | 4615-74 | 1454-31 | 1454-31 | 4791 | 1535 | 1535 |
| 20K | 3.11 mi | 4692-77 | 1499-45 | 1499-45 | 4863 | 1603 | 1603 |
| 25K | 3.10 mi | 4977-285 | 1655-156 | 1655-156 | 5698 | 2096 | 2096 |
| 30K | 3.11 mi | 5155-178 | 1775-120 | 1775-120 | 5644 | 2121 | 2121 |
| 35K | 3.11 mi | 5131+24 | 1788-13 | 1788-13 | 4931 | 1834 | 1834 |
| 40K | 3.10 mi | 5086+45 | 1786+2 | 1786+2 | 4804 | 1847 | 1847 |
| Finish(26.22 mi) | 1.37 mi | 5073+13 | 1787-1 | 1787-1 | 4672 | 1811 | 1811 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4791
Females
1535
F40-44
1535
5K→10K
3.1 - 6.2 mi
Overall
4382
Females
1345
F40-44
1345
10K→15K
6.2 - 9.3 mi
Overall
4791
Females
1535
F40-44
1535
15K→20K
9.3 - 12.4 mi
Overall
4863
Females
1603
F40-44
1603
20K→25K
12.4 - 15.5 mi
Overall
5698
Females
2096
F40-44
2096
25K→30K
15.5 - 18.6 mi
Overall
5644
Females
2121
F40-44
2121
30K→35K
18.6 - 21.8 mi
Overall
4931
Females
1834
F40-44
1834
35K→40K
21.8 - 24.9 mi
Overall
4804
Females
1847
F40-44
1847
40K→Finish
24.9 - 26.2 mi
Overall
4672
Females
1811
F40-44
1811
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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