Philipp Spanowsky

Minneapolis, MN

Bib: 7689 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:52/mi

30:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:51/mi

1:01:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:59/mi

1:32:14

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

2:02:39

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:31/mi

2:38:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:31/mi

3:14:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:14/mi

3:55:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:54/mi

4:35:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:56/mi

4:50:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:38	9:52	3.11 mi	30:38	9:52	-
10K	1:01:13	9:51	3.10 mi	30:35	9:51	-0:01
15K	1:32:14	9:54	3.11 mi	31:01	9:59	+0:08
20K	2:02:39	9:52	3.11 mi	30:25	9:47	-0:12
25K	2:38:27	10:12	3.10 mi	35:48	11:31	+1:44
30K	3:14:14	10:25	3.11 mi	35:48	11:31	0:00
35K	3:55:21	10:49	3.11 mi	41:07	13:14	+1:43
40K	4:35:27	11:05	3.10 mi	40:06	12:54	-0:20
Finish(26.22 mi)	4:50:22	11:05	1.37 mi	14:55	10:56	-1:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

11:05 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:39

42% of race

Time at Steady Pace

1:26:30

30% of race

Time at Slower Pace

1:21:13

28% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4114	2843	2843	4078	2863	2863
10K	3.10 mi	4122-8	2865-22	2865-22	4181	2909	2909
15K	3.11 mi	4074+48	2848+17	2848+17	4078	2863	2863
20K	3.11 mi	4029+45	2828+20	2828+20	3942	2771	2771
25K	3.10 mi	4299-270	2963-135	2963-135	5130	3324	3324
30K	3.11 mi	4339-40	2960+3	2960+3	4578	2951	2951
35K	3.11 mi	4528-189	3022-62	3022-62	5221	3228	3228
40K	3.10 mi	4544-16	2997+25	2997+25	4701	2887	2887
Finish(26.22 mi)	1.37 mi	4521+23	2972+25	2972+25	4060	2489	2489

2489

Passing Analysis

No position changes recorded for this athlete.

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