Liberty Heise

Vestavia Hills, AL

Bib: 7688 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 43%

Masters (Masters Women)

#0 / 805

Top 36%

Division (F45-49)

#0 / 201

Top 39%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:33/mi

29:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:55/mi

1:00:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:46/mi

1:30:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:45/mi

2:01:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:07/mi

2:32:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:32/mi

3:05:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:36/mi

3:41:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:59/mi

4:18:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:53/mi

4:34:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:41	9:33	3.11 mi	29:41	9:33	-
10K	1:00:30	9:44	3.10 mi	30:49	9:55	+0:22
15K	1:30:51	9:45	3.11 mi	30:21	9:46	-0:09
20K	2:01:08	9:45	3.11 mi	30:17	9:45	-0:01
25K	2:32:34	9:49	3.10 mi	31:26	10:07	+0:22
30K	3:05:16	9:56	3.11 mi	32:42	10:32	+0:25
35K	3:41:19	10:11	3.11 mi	36:03	11:36	+1:04
40K	4:18:33	10:24	3.10 mi	37:14	11:59	+0:23
Finish(26.22 mi)	4:34:46	10:29	1.37 mi	16:13	11:53	-0:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:29 /mi

Slowest Pace

11:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:41

11% of race

Time at Steady Pace

2:35:35

57% of race

Time at Slower Pace

1:29:30

33% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3648	1054	1054	3758	1063	1063
10K	3.10 mi	3911-263	1148-94	1148-94	4291	1304	1304
15K	3.11 mi	3847+64	1111+37	1111+37	3758	1063	1063
20K	3.11 mi	3808+39	1095+16	1095+16	3874	1127	1127
25K	3.10 mi	3750+58	1077+18	1077+18	3562	1039	1039
30K	3.11 mi	3692+58	1086-9	1086-9	3521	1116	1116
35K	3.11 mi	3717-25	1139-53	1139-53	3879	1365	1365
40K	3.10 mi	3710+7	1175-36	1175-36	3824	1415	1415
Finish(26.22 mi)	1.37 mi	3772-62	1208-33	1208-33	5107	2012	2012

2012

Passing Analysis

No position changes recorded for this athlete.

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