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The Course
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:06 | 8:52 | 3.10 mi | 27:31 | 8:51 | -0:02 | |
15K | 1:22:55 | 8:54 | 3.11 mi | 27:49 | 8:57 | +0:06 | |
20K | 1:50:01 | 8:51 | 3.11 mi | 27:06 | 8:43 | -0:14 | |
25K | 2:17:57 | 8:53 | 3.10 mi | 27:56 | 8:59 | +0:16 | |
30K | 2:46:40 | 8:56 | 3.11 mi | 28:43 | 9:15 | +0:16 | |
35K | 3:19:36 | 9:11 | 3.11 mi | 32:56 | 10:36 | +1:21 | |
40K | 3:56:54 | 9:32 | 3.10 mi | 37:18 | 12:00 | +1:24 | |
Finish(26.22 mi) | 4:11:37 | 9:36 | 1.37 mi | 14:43 | 10:47 | -1:13 |
See the rest of Christian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:36 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:40
66% of race
Time at Slower Pace
1:24:57
34% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2374 | 1786 | 1786 | 2410 | 1839 | 1839 |
| 10K | 3.10 mi | 2415-41 | 1822-36 | 1822-36 | 2474 | 1863 | 1863 |
| 15K | 3.11 mi | 2395+20 | 1819+3 | 1819+3 | 2410 | 1839 | 1839 |
| 20K | 3.11 mi | 2357+38 | 1791+28 | 1791+28 | 2280 | 1750 | 1750 |
| 25K | 3.10 mi | 2270+87 | 1724+67 | 1724+67 | 2095 | 1590 | 1590 |
| 30K | 3.11 mi | 2186+84 | 1663+61 | 1663+61 | 2040 | 1512 | 1512 |
| 35K | 3.11 mi | 2330-144 | 1728-65 | 1728-65 | 2904 | 1947 | 1947 |
| 40K | 3.10 mi | 2535-205 | 1830-102 | 1830-102 | 3844 | 2410 | 2410 |
| Finish(26.22 mi) | 1.37 mi | 2587-52 | 1846-16 | 1846-16 | 3864 | 2394 | 2394 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2410
Males
1839
M19-24
1839
5K→10K
3.1 - 6.2 mi
Overall
2474
Males
1863
M19-24
1863
10K→15K
6.2 - 9.3 mi
Overall
2410
Males
1839
M19-24
1839
15K→20K
9.3 - 12.4 mi
Overall
2280
Males
1750
M19-24
1750
20K→25K
12.4 - 15.5 mi
Overall
2095
Males
1590
M19-24
1590
25K→30K
15.5 - 18.6 mi
Overall
2040
Males
1512
M19-24
1512
30K→35K
18.6 - 21.8 mi
Overall
2904
Males
1947
M19-24
1947
35K→40K
21.8 - 24.9 mi
Overall
3844
Males
2410
M19-24
2410
40K→Finish
24.9 - 26.2 mi
Overall
3864
Males
2394
M19-24
2394
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
