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The Course
Wilmer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 55:51 | 8:59 | 3.10 mi | 27:17 | 8:47 | -0:25 | |
15K | 1:23:09 | 8:55 | 3.11 mi | 27:18 | 8:47 | 0:00 | |
20K | 1:48:52 | 8:46 | 3.11 mi | 25:43 | 8:17 | -0:30 | |
25K | 2:17:33 | 8:51 | 3.10 mi | 28:41 | 9:14 | +0:57 | |
30K | 2:49:11 | 9:05 | 3.11 mi | 31:38 | 10:11 | +0:57 | |
35K | 3:24:40 | 9:25 | 3.11 mi | 35:29 | 11:25 | +1:14 | |
40K | 4:08:04 | 9:59 | 3.10 mi | 43:24 | 13:58 | +2:33 | |
Finish(26.22 mi) | 4:25:33 | 10:08 | 1.37 mi | 17:29 | 12:49 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
10:08 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
25:43
10% of race
Time at Steady Pace
1:51:50
42% of race
Time at Slower Pace
2:08:00
48% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3011 | 2205 | 2205 | 2107 | 1624 | 1624 |
| 10K | 3.10 mi | 2619+392 | 1950+255 | 1950+255 | 2334 | 1777 | 1777 |
| 15K | 3.11 mi | 2452+167 | 1856+94 | 1856+94 | 2107 | 1624 | 1624 |
| 20K | 3.11 mi | 2185+267 | 1675+181 | 1675+181 | 1546 | 1238 | 1238 |
| 25K | 3.10 mi | 2224-39 | 1690-15 | 1690-15 | 2500 | 1861 | 1861 |
| 30K | 3.11 mi | 2406-182 | 1809-119 | 1809-119 | 3141 | 2180 | 2180 |
| 35K | 3.11 mi | 2671-265 | 1953-144 | 1953-144 | 3700 | 2403 | 2403 |
| 40K | 3.10 mi | 3161-490 | 2210-257 | 2210-257 | 5585 | 3360 | 3360 |
| Finish(26.22 mi) | 1.37 mi | 3314-153 | 2290-80 | 2290-80 | 5895 | 3499 | 3499 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2107
Males
1624
M30-34
1624
5K→10K
3.1 - 6.2 mi
Overall
2334
Males
1777
M30-34
1777
10K→15K
6.2 - 9.3 mi
Overall
2107
Males
1624
M30-34
1624
15K→20K
9.3 - 12.4 mi
Overall
1546
Males
1238
M30-34
1238
20K→25K
12.4 - 15.5 mi
Overall
2500
Males
1861
M30-34
1861
25K→30K
15.5 - 18.6 mi
Overall
3141
Males
2180
M30-34
2180
30K→35K
18.6 - 21.8 mi
Overall
3700
Males
2403
M30-34
2403
35K→40K
21.8 - 24.9 mi
Overall
5585
Males
3360
M30-34
3360
40K→Finish
24.9 - 26.2 mi
Overall
5895
Males
3499
M30-34
3499
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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