Benjamin Elias

Mpls, MN

Bib: 7678 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:18/mi

28:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:18/mi

57:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:21/mi

1:26:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:58/mi

1:54:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:32/mi

2:24:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:02/mi

2:58:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:45/mi

3:44:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:55/mi

4:36:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:54/mi

4:55:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:54	9:18	3.11 mi	28:54	9:18	-
10K	57:47	9:18	3.10 mi	28:53	9:18	0:00
15K	1:26:49	9:19	3.11 mi	29:02	9:21	+0:03
20K	1:54:41	9:14	3.11 mi	27:52	8:58	-0:23
25K	2:24:19	9:17	3.10 mi	29:38	9:32	+0:34
30K	2:58:37	9:35	3.11 mi	34:18	11:02	+1:30
35K	3:44:27	10:19	3.11 mi	45:50	14:45	+3:43
40K	4:36:59	11:09	3.10 mi	52:32	16:55	+2:10
Finish(26.22 mi)	4:55:57	11:18	1.37 mi	18:58	13:54	-3:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

11:18 /mi

Slowest Pace

16:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:24:19

49% of race

Time at Slower Pace

2:31:38

51% of race

Average Pace: 11:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3229	2338	2338	3183	2352	2352
10K	3.10 mi	3286-57	2388-50	2388-50	3335	2427	2427
15K	3.11 mi	3226+60	2357+31	2357+31	3183	2352	2352
20K	3.11 mi	3084+142	2279+78	2279+78	2720	2042	2042
25K	3.10 mi	3008+76	2217+62	2217+62	2909	2123	2123
30K	3.11 mi	3182-174	2299-82	2299-82	4065	2680	2680
35K	3.11 mi	3903-721	2681-382	2681-382	6137	3677	3677
40K	3.10 mi	4630-727	3043-362	3043-362	6830	4038	4038
Finish(26.22 mi)	1.37 mi	4782-152	3118-75	3118-75	6440	3803	3803

3803

Passing Analysis

No position changes recorded for this athlete.

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