Gabrielle Langerud

Brookings, SD

Bib: 7657 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 49%

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:35/mi

26:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:41/mi

53:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:48/mi

1:21:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:21/mi

1:50:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:45/mi

2:26:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:15/mi

3:04:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:15/mi

3:45:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:28/mi

4:27:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:56/mi

4:43:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:40	8:35	3.11 mi	26:40	8:35	-
10K	53:40	8:38	3.10 mi	27:00	8:41	+0:06
15K	1:21:01	8:42	3.11 mi	27:21	8:48	+0:07
20K	1:50:05	8:51	3.11 mi	29:04	9:21	+0:33
25K	2:26:35	9:26	3.10 mi	36:30	11:45	+2:24
30K	3:04:38	9:54	3.11 mi	38:03	12:15	+0:30
35K	3:45:47	10:23	3.11 mi	41:09	13:15	+1:00
40K	4:27:38	10:46	3.10 mi	41:51	13:28	+0:13
Finish(26.22 mi)	4:43:54	10:50	1.37 mi	16:16	11:56	-1:32

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

10:50 /mi

Slowest Pace

13:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:05

39% of race

Time at Steady Pace

1:30:49

32% of race

Time at Slower Pace

1:23:00

29% of race

Average Pace: 10:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1953	449	449	2129	484	484
10K	3.10 mi	2039-86	473-24	473-24	2171	503	503
15K	3.11 mi	2070-31	478-5	478-5	2129	484	484
20K	3.11 mi	2364-294	565-87	565-87	3308	888	888
25K	3.10 mi	3231-867	867-302	867-302	5332	1897	1897
30K	3.11 mi	3645-414	1067-200	1067-200	5201	1910	1910
35K	3.11 mi	3977-332	1233-166	1233-166	5226	1977	1977
40K	3.10 mi	4175-198	1359-126	1359-126	5177	1998	1998
Finish(26.22 mi)	1.37 mi	4208-33	1377-18	1377-18	5151	2035	2035

2035

Passing Analysis

No position changes recorded for this athlete.

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