Nikki Seletz

Minneapolis, MN

Bib: 7652 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 25%

Gender (Female)

#0 / 2811

Top 15%

Division (F30-34)

#0 / 405

Top 17%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:15/mi

28:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:08/mi

57:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:09/mi

1:25:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:46/mi

1:52:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:53/mi

2:20:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:53/mi

2:47:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:39/mi

3:14:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:52/mi

3:42:25

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:35/mi

3:54:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:45	9:15	3.11 mi	28:45	9:15	-
10K	57:07	9:12	3.10 mi	28:22	9:08	-0:07
15K	1:25:32	9:11	3.11 mi	28:25	9:09	+0:01
20K	1:52:46	9:04	3.11 mi	27:14	8:46	-0:23
25K	2:20:21	9:02	3.10 mi	27:35	8:53	+0:07
30K	2:47:57	9:01	3.11 mi	27:36	8:53	0:00
35K	3:14:51	8:58	3.11 mi	26:54	8:39	-0:14
40K	3:42:25	8:57	3.10 mi	27:34	8:52	+0:13
Finish(26.22 mi)	3:54:08	8:56	1.37 mi	11:43	8:35	-0:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

8:56 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:36

63% of race

Time at Steady Pace

1:25:32

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3136	851	851	2781	685	685
10K	3.10 mi	3046+90	800+51	800+51	2973	766	766
15K	3.11 mi	2962+84	758+42	758+42	2781	685	685
20K	3.11 mi	2754+208	692+66	692+66	2341	542	542
25K	3.10 mi	2516+238	616+76	616+76	1920	452	452
30K	3.11 mi	2276+240	554+62	554+62	1542	370	370
35K	3.11 mi	1943+333	477+77	477+77	942	208	208
40K	3.10 mi	1744+199	432+45	432+45	928	238	238
Finish(26.22 mi)	1.37 mi	1721+23	428+4	428+4	1397	421	421

421

Passing Analysis

No position changes recorded for this athlete.

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