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The Course
Marcus's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:07 | 3.11 mi | 28:20 | 9:07 | - | |
10K | 56:05 | 9:02 | 3.10 mi | 27:45 | 8:56 | -0:11 | |
15K | 1:23:16 | 8:56 | 3.11 mi | 27:11 | 8:45 | -0:11 | |
20K | 1:49:24 | 8:48 | 3.11 mi | 26:08 | 8:25 | -0:20 | |
25K | 2:16:11 | 8:46 | 3.10 mi | 26:47 | 8:37 | +0:12 | |
30K | 2:43:25 | 8:46 | 3.11 mi | 27:14 | 8:46 | +0:09 | |
35K | 3:11:50 | 8:49 | 3.11 mi | 28:25 | 9:09 | +0:23 | |
40K | 3:45:55 | 9:05 | 3.10 mi | 34:05 | 10:58 | +1:49 | |
Finish(26.22 mi) | 3:58:43 | 9:07 | 1.37 mi | 12:48 | 9:23 | -1:35 |
See the rest of Marcus's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:07 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
26:08
11% of race
Time at Steady Pace
2:45:42
69% of race
Time at Slower Pace
46:53
20% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2846 | 2091 | 2091 | 2058 | 1592 | 1592 |
| 10K | 3.10 mi | 2693+153 | 2001+90 | 2001+90 | 2610 | 1959 | 1959 |
| 15K | 3.11 mi | 2470+223 | 1867+134 | 1867+134 | 2058 | 1592 | 1592 |
| 20K | 3.11 mi | 2248+222 | 1723+144 | 1723+144 | 1726 | 1359 | 1359 |
| 25K | 3.10 mi | 2063+185 | 1592+131 | 1592+131 | 1534 | 1194 | 1194 |
| 30K | 3.11 mi | 1892+171 | 1453+139 | 1453+139 | 1400 | 1075 | 1075 |
| 35K | 3.11 mi | 1748+144 | 1334+119 | 1334+119 | 1417 | 1043 | 1043 |
| 40K | 3.10 mi | 1959-211 | 1446-112 | 1446-112 | 2862 | 1854 | 1854 |
| Finish(26.22 mi) | 1.37 mi | 1993-34 | 1463-17 | 1463-17 | 2227 | 1490 | 1490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2058
Males
1592
M30-34
1592
5K→10K
3.1 - 6.2 mi
Overall
2610
Males
1959
M30-34
1959
10K→15K
6.2 - 9.3 mi
Overall
2058
Males
1592
M30-34
1592
15K→20K
9.3 - 12.4 mi
Overall
1726
Males
1359
M30-34
1359
20K→25K
12.4 - 15.5 mi
Overall
1534
Males
1194
M30-34
1194
25K→30K
15.5 - 18.6 mi
Overall
1400
Males
1075
M30-34
1075
30K→35K
18.6 - 21.8 mi
Overall
1417
Males
1043
M30-34
1043
35K→40K
21.8 - 24.9 mi
Overall
2862
Males
1854
M30-34
1854
40K→Finish
24.9 - 26.2 mi
Overall
2227
Males
1490
M30-34
1490
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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