Ben Armstrong

San Diego, CA

Bib: 7638 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 39%

Gender (Male)

#0 / 4157

Top 47%

Division (M25-29)

#0 / 795

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:03/mi

28:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:01/mi

56:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:05/mi

1:24:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:49/mi

1:51:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:16/mi

2:20:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:57/mi

2:51:25

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:27/mi

3:27:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:09/mi

4:01:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:50/mi

4:15:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:07	9:03	3.11 mi	28:07	9:03	-
10K	56:08	9:02	3.10 mi	28:01	9:01	-0:02
15K	1:24:21	9:03	3.11 mi	28:13	9:05	+0:04
20K	1:51:43	8:59	3.11 mi	27:22	8:49	-0:16
25K	2:20:29	9:03	3.10 mi	28:46	9:16	+0:27
30K	2:51:25	9:12	3.11 mi	30:56	9:57	+0:41
35K	3:27:00	9:31	3.11 mi	35:35	11:27	+1:30
40K	4:01:40	9:43	3.10 mi	34:40	11:09	-0:18
Finish(26.22 mi)	4:15:05	9:44	1.37 mi	13:25	9:50	-1:19

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:44 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:20:29

55% of race

Time at Slower Pace

1:54:36

45% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2688	1982	1982	2655	2008	2008
10K	3.10 mi	2712-24	2014-32	2014-32	2763	2061	2061
15K	3.11 mi	2671+41	2009+5	2009+5	2655	2008	2008
20K	3.11 mi	2574+97	1939+70	1939+70	2428	1855	1855
25K	3.10 mi	2540+34	1909+30	1909+30	2542	1890	1890
30K	3.11 mi	2628-88	1946-37	1946-37	2889	2030	2030
35K	3.11 mi	2816-188	2039-93	2039-93	3733	2428	2428
40K	3.10 mi	2792+24	1987+52	1987+52	3041	1948	1948
Finish(26.22 mi)	1.37 mi	2758+34	1949+38	1949+38	2738	1781	1781

1781

Passing Analysis

No position changes recorded for this athlete.

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